The thermal influence of Urban Heat Islands (UHIs) is not limited to periods of high temperature but persists throughout the year. The present study utilises hourly data collected over a period of one year from a network of hygrothermal monitoring stations with a high density, which were deployed across the city of Cáceres (Spain). The network was designed in accordance with the World Meteorological Organization's guidelines for urban measurements (employing radiation footprints and surface roughness) and ensures representation of each Local Climate Zone (LCZ), characterised by those factors (such as building typology and density, urban fabric, vegetation, and anthropogenic activity, among others) that influence potential solar radiation absorption. The magnitude of the heat island effect in this city has been determined to be approximately 7 °C in summer and winter at the first hours of the morning. In order to assess the energy impact of UHIs, Cooling and Heating Degree Days (CDD & HDD) were calculated for both summer and winter periods across the different LCZs. Following the implementation of rigorous quality control procedures and the utilisation of gap-filling techniques, the analysis yielded discrepancies in energy demand of up to 10% between LCZs within the city. The significance of incorporating UHIs into the design of building envelopes and climate control systems is underscored by these findings, with the potential to enhance both energy efficiency and occupant thermal comfort. This meth-odology is particularly relevant for extrapolation to larger and denser urban environments, where the intensification of UHI effects exerts a direct impact on energy consumption and costs. The following essay will provide a comprehensive overview of the relevant literature on the subject.