3.1. The Digital Work Environment Is Toxic
Participants described a digital work environment that felt “very toxic, very toxic,” in Alicia’s words, and from which they wanted to “escape.” Everyday platforms such as WeChat were not neutral communication tools but central infrastructures through which rumours spread, reputations were attacked, appearances were scrutinised, and hierarchies were enforced. As early-career, non-managerial women, participants experienced these spaces as structurally unequal: they were constantly visible to others, easily targeted, and lacked the authority to challenge what was happening.
The routine use of personal WeChat for work groups and communications blurred any distinction between professional and private life. Within these mixed spaces, digital aggression could move quickly and persistently across any time and place. Participants understood these experiences not simply as interpersonal conflict but as part of a broader pattern in which gender, age, and junior status made them particularly vulnerable to reputational damage, constant monitoring, pressure to conform, and discriminatory treatment.
“I think that in situations like this (WCB), it’s not a healthy work environment. It’s very toxic, very toxic, so I would really want to escape from it.” (Alicia)
3.1.1. Digital Attacks and Reputational Damage
Digital chats and groups were used to undermine participants’ reputations, competence, and scrutinise their bodies and sexuality. These attacks drew on common stereotypes about early-career women’s promotion, appearance, and credibility, and travelled quickly through online networks that junior women could not access.
Clare described how rumours about an alleged affair with her superior circulated in online groups from which she was excluded:
“There were people behind my back, online, discussing in small groups about what my relationship with this superior is, and why I was suddenly promoted to be his assistant. I feel this is a form of cyberbullying against me because these things can ferment. Yes, once there’s a hint of it, it will ferment and grow dramatically, and this is unfair to me.”
She linked these rumours directly to wider assumptions about women’s careers:
“Especially in many domestic companies, people think that if you can get promoted, it must be because you rely on your sexual appeal or some kind of personal connection. I guess many people have this kind of thought.”
For Clare, the problem was not just an isolated rumour but a digital environment where sexist explanations for women’s advancement were deemed normal. In her position, she lacked both the status and the access necessary to defend herself in these hidden online conversations.
Alicia described how colleagues used private messaging and group chats to spread gossip immediately after in-person conversations:
“After you finish talking to him about something, he immediately turns around and privately messages other colleagues to talk about it, gossiping… This happens in group chats … I think this is a form of bullying because I believe it will inevitably affect the offline relationship.”
Here she emphasised how online exchanges contaminated face-to-face relationships, fuelling a climate of distrust. She also felt repeatedly targeted in group chats, where bullying was reframed as humour:
“I always feel that whenever I post something, I get attacked. Yes, attacked, attacked; this is very classic and definitely a form of bullying. The other person might think it’s a joke or just expressing their opinion, but I feel very misunderstood and that they are not tolerant of different opinions. This happens between superiors and subordinates too, but it’s more common among colleagues, especially in WeChat groups where people attack each other.”
Her repetition of “attacked, attacked” conveys the ongoing, cumulative nature of these incidents. The framing of aggression as “just a joke” made it harder to challenge without appearing overly sensitive, particularly in her junior position.
Gendered attacks also extended to appearance. Leon recalled the gossip about her weight:
“As a girl, sometimes you ate a bit more and gained some weight… people started gossiping about it… I took it to heart and started dieting.”
Her phrasing “as a girl” indicates that she understood this scrutiny as gendered. Colleagues’ comments in digital spaces led her to change her behaviour offline, showing how cyberbullying around body image could shape women’s self-perception and everyday practices. For these early-career, non-managerial women, digital channels became venues where femininity and appearance were policed in ways that undermined their professional identity.
3.1.2. Constant Digital Surveillance and Control
Participants described digital communication tools as mechanisms of continuous oversight. Being logged into WeChat, responding in group chats, and appearing “online” were taken as visible signs of diligence. As junior women with limited authority, they felt they had to be constantly available to avoid criticism, even when this harmed their health.
Xiaoman traced the normalisation of this surveillance to the pandemic, which persisted afterwards:
“Due to Covid-19, the existence of work communication software has normalised this… You only need to be reachable online to assign tasks to you; it envelops you at all times, anywhere.”
The metaphor of being “enveloped” captures how work tasks and expectations wrapped around her entire life. She later reflected that she felt “completely powerless,” and that the situation affected her “physical and mental health,” leading her to eventually leave the job. For her, digital surveillance was more than an inconvenience; it was a structural condition that made the job untenable.
Alicia offered a more concrete picture of how this surveillance operated in daily practice:
“The boss will check if you are online. We found ways to keep the mouse moving; if I stepped away for even a moment, the boss would ask, Where did you go?”
Here, early-career staff devised small technical tricks to simulate “being at work,” using collective (“we”) strategies to take short breaks from managerial scrutiny. These shared tactics reveal both the oppression of digital monitoring and their quiet resistance.
Leon described the pressure created by having superiors overseeing every group chat:
“We basically have our superior in every group chat. If we don’t handle issues immediately, we could get criticised for it.”
For early-career non-managerial women, the awareness that any delay might attract criticism reinforced the feeling that being constantly reachable was an unwritten requirement of the role.
3.1.3. Conformity Pressures and Emotional Manipulation
Alongside overt monitoring, participants described more subtle pressures to conform to managerial demands and group norms in digital spaces. Appraisals were often communicated through emojis and comments in group chats, sometimes followed by private messages. These cues shaped how early-career women believed they would be evaluated. Haha explained how even simple acts such as sending birthday wishes in a group chat became standardised:
“Everyone started conforming by sending the same emojis, the same messages, just copying and pasting, even for birthday wishes… You’re afraid that if you say something wrong, you’ll get a private message, and your boss will think you’re immature and affect your job evaluation.”
Her account shows how conformity was enforced through a shared fear of private reprimands and negative judgments. Being seen as “immature” was particularly threatening for early-career employees. To avoid this, “everyone” copied and pasted the same phrases, limiting their own expression.
She went on to summarise the overall effect:
“It’s like training an army of conformists, everyone becoming the same.”
Her comparison to an “army” shows how rigid and compulsory this conformity felt to her, with “everyone becoming the same” reflecting that individuality was being stripped away.
The militaristic drive for conformity appears to extend beyond explicit commands into subtle forms of conformity. To Haha, even small reactions from superiors, like liking or disliking a post in a work group, could set the tone for what was acceptable. This led her team to adjust their actions accordingly:
“If you post something in the group and the boss gives two thumbs-up, everyone gets excited… If you post something and the boss doesn’t respond at all… we won’t post that kind of thing again.”
Haha’s account shows how tiny digital gestures from superiors could carry outsized weight. The collective “we” in “we won’t post that kind of thing again” suggests that early-career women adapted to these signals together to stay safe. Her contrast between excitement at a simple thumbs-up and withdrawal after no response conveys the insecurity about their standing and vigilance to the cues from above.
The pressure to conform extends beyond simple approval or disapproval. Alicia noted how flattery became a way to maintain favour with bosses, even during personal time:
“The boss encourages it, he likes it when people flatter him during their personal time, sending all sorts of messages… I think it cascades down to everyone.”
This “cascade” shows that digitally mediated patterns of deference spread through teams. For early-career women, participating in this flattery became another form of emotional labour for career survival.
Notably, Yolanda considered her career advancement as closely tied to expectations of submissive behaviour:
“Our boss doesn’t promote people based on performance, but on impression. He prefers those who are well-behaved, with no personality, who won’t resist.”
Yolando’s use of “well-behaved” and “no personality” suggests that they were bound to suppress their individuality, whilst “won’t resist” implies that compliance was valued over competence. Taken together, these reflections articulate the pressure on employees to submit to the manager’s expectations. In Yolando’s experience, this rendered her self-view of professional worth to be contingent on her conformity. The emotional labour involved in constantly managing impression, tone, and timing in group chats has made the digital workplace feel toxic and exhausting.
3.1.4. Hierarchical Discrimination Through Digital Channels
Participants also described how formal hierarchies were intensified online. Job titles, seniority, and client power shaped who could be criticised and whose time was considered expendable. In their accounts, being early-career women in junior roles meant feeling positioned at the bottom of these digital hierarchies.
A, a junior teacher, contrasted her treatment with that of more senior colleagues:
“Experienced teachers wouldn’t be treated as recklessly as they treat new teachers.”
For her, online disrespect clearly followed lines of seniority rather than chance. Being “new” meant being exposed to harsher treatment from parents and colleagues, which appeared as a form of discrimination embedded in digital interactions.
Yolando described a senior colleague from the Hong Kong office using his status to insultingly belittle and patronise her:
“He said, ‘You must be new, right?... He used his senior title to push me around, but I feel like he only treated me that way after seeing my title… You really don’t know what’s going on now, you’re really lousy. You people can’t think.
These comments positioned Yolanda as naïve and incompetent, with her inexperience used as the basis for dismissal. The phrase “you people” marks her out as part of a devalued group, linked both to her mainland office and her junior status, so the insult shifts from an individual slight to a judgment about an entire category of workers. For an early-career woman at the bottom of the hierarchy, this kind of digital attack reinforced a sense of being treated as intrinsically inferior, as everyday online exchanges became a channel for structural contempt. She also expressed frustration with a superior who abused his power:
“He acts like a tyrant. What he says goes,… All the dirty work gets passed to us. It’s exhausting, and we don’t even learn anything.”
Calling her superior a “tyrant” captures how unchecked his power felt. Her account shows that digital channels allowed instructions and “dirty work” to flow downwards quickly, with little room to refuse or negotiate.
Moreover, in a group chat, Clare shared an experience of feeling pressured to sacrifice her personal time for work as managerial control extended beyond the office:
“Our superior required us to work overtime on the weekend in the work chat… I said I had plans, and the boss immediately replied, ‘What do you mean personal plans? You’re working now.”
Here, the boss’s reply, “you’re working now,” collapses any boundary between Clare’s weekend and the organisation’s demands. As a junior employee, her position enables no legitimate claim to personal time, even on a weekend. Issued in a group chat, the message becomes a public reminder that private plans are subordinate to work and questioning this order invites rebuke. That way, the superiors could use the group chats to discipline others from asserting similar boundaries.
Among the common experiences of hierarchical control and discrimination, Clare experienced cyberbullying beyond the organisation. She reported that online sexual harassment was routine in her sector:
“This is very common in foreign trade, especially since I’m a woman… the chances of being sexually harassed online are just too high.”
In one instance, a client threatened to replace her with someone more compliant:
“If you don’t reply, I’ll find another more obedient Chinese girl.”
Her account shows that gender, nationality, and power came together in exchanges with overseas clients. The threat to “find another more obedient Chinese girl” used both her gender and Chinese identity to pressure her, anticipating Chinese women as compliant and replaceable workers rather than professionals. Clare’s emphasis on “very common”, pointed to a systemic pattern rather than a one-off incident, where early-career women are expected to absorb sexualised and demeaning behaviour to protect business relationships. Her experience shows that online communication can intensify gendered and racialised abuse beyond organisational hierarchies, creating unsafe conditions in which early-career women have little power to refuse or challenge such treatment.
3.2. Cultural Normalisation of Hierarchical Cyber-Control
Participants interpreted hierarchical control as an ingrained part of their work environment. Shaped by cultural expectations of obedience to authority, compliance felt like a basic condition for keeping their jobs. Digital monitoring encroached on their personal space, as superiors monitored social media posts, online status, and response times overnight. Participants knew such scrutiny might be viewed as intrusive elsewhere but described it as “very normal” in their context. This shared acceptance strengthened the sense that resisting digital control was both risky and unlikely to succeed.
3.2.1. Cultural Acceptance of Constant Digital Surveillance
Participants consistently presented digital monitoring as “very normal”, a practice linked to cultural norms of deference to authority. Clare contrasted Chinese expectations with her perception of Western workplaces:
“Superiors check your personal social media every day. But you have to understand that this is very normal in China... Many companies require this, and it’s mandatory. This is a cultural difference. You work abroad, your superior probably wouldn’t interfere with your private matters as much, but it’s different here.”
Her comparison suggests that she did not interpret surveillance as an individual manager’s behaviour but as part of an established cultural pattern. This meant they had to accept the scrutiny as part of the job, even when it extended deeply into private life.
Haha described how this surveillance was enacted through relentless late-night supervision:
“The superior stays up late with you to finish the work review. Every moment they keep asking you, at 1 am, asking: ‘Is the review done? If it’s done, send it to the group now.’ At 2 am, they ask again, ‘Still not done? Hurry up and send it.’ The superior is joining you in working excessively hard.”
Haha’s experience illustrates how pervasive this oversight was, with superiors expecting immediate replies and repeated updates late into the night. Her phrasing “joining you” reframed overwork as shared sacrifice rather than coercion, which made it harder to see the behaviour as unreasonable. The idea that the boss was also “working excessively hard” suggests that both managers and junior staff were caught in the same cycle of overwork and monitoring, which she saw as a highly competitive work environment, and, as an early-career woman, she had little choice but to go along with it.
Leon summarised the sense of resignation that accompanied these expectations:
“This is just how things are in our company, and the broader environment… like the nature of our work affects our personal lives. But for survival, you have no choice. You are forced to accept this reality.”
Here, acceptance of surveillance became a condition for continued employment. Her use of “survival” conveys a deep internalisation of these norms that mandated unconditional compliance for early-career women.
3.2.2. Expectation of Constant Availability as a Professional Standard
Participants described being constantly available as a moral and professional expectation rather than a violation of boundaries. In their view, responding slowly or disconnecting after hours risked being labelled uncommitted.
Alicia articulated the link between responsiveness and professional worth:
“If you don’t meet these demands, your superiors will complain that you lack team spirit, that you’re not committed to your work, or that you’re slow to respond. All of this counts.”
“Counts” here indicates that responsiveness was not only desirable but part of performance evaluation. For early-career women striving to prove competence, this intensified the pressure to be always available.
Haha shared an instance of this expectation playing out in practice:
“I’ve expressed in some open discussions with superiors in the company… I asked, ‘What’s the point of doing project reviews at dawn? Why do we have to post the completed project review in the work group at dawn? Why can’t it wait until the next day? What difference do a few hours make?’ I’ve raised this concern.”
Her challenge was met with a defence of hyper-availability:
“The superior responded that if one person chooses to complete and send the project review the next day, while another chooses to send it at dawn, the one who’s willing to push themselves to do it very well should, of course, be rewarded.”
Here, Haha shows that constant availability was treated as a sign of dedication. Those who pushed themselves to send reviews at dawn were viewed more committed and worthy of rewards. This created pressure on junior staff to be online at unreasonable hours, turning availability into a key measure of their worth in the company.
3.2.3. Normalisation of Overwork as Responsibility
Participants framed overwork as a structural feature of China’s labour market, exacerbated by digital platforms that sustained it day and night. However, many internalised it as a personal responsibility rather than admitting the exploitation.
Ding described overwork as a basic feature of working life:
“The work environment in China is too competitive; everyone is overworked. Overtime is very common.”
The wording “everyone is overworked” presents long hours as a shared condition rather than an abuse, making overtime feel like something workers must endure without question.
To Haha, this expectation had seeped into everyday life:
“This is the general trend, and everyone is like this. When you come to this city to survive, you have to do the same. No one thinks about separating work and personal life; it’s just naturally accepted.”
For her, overwork was tied to survival in the city. The idea that “no one thinks about separating work and personal life” suggests that boundaries are not only weak but also inconceivable.
Leon provided another perspective by viewing it as hopeless to push back against overwork:
“There’s no point in complaining to the line manager because that’s just the nature of our work… I know that complaining is useless. Since I chose this job, I have to bear this pressure.”
She had come to see the heavy workload and long hours owed to her choice. Efforts to push back felt pointless, so “bearing the pressure” became part of her understanding of the role.
Yolanda was more openly critical, describing her industry as warped by these expectations: “Constant overtime is considered normal. The industry itself is quite distorted, but this distortion has made everyone think it’s normal.”
The phrase “this distortion has made everyone think it’s normal” suggests that what should be viewed as an abnormal or unhealthy demand (constant overtime) has been internalised to the point of accepting it as standard. Yolanda highlighted how the industry’s “distortion” had skewed perceptions of what is reasonable, with workers becoming desensitised to the unreasonable demands. This became tangible in her description of working through the Chinese New Year:
“For example, I didn’t rest during the Chinese New Year. I worked from the third day of the new year to the seventh, and I worked so much I got sick. They only gave me 10 hours of overtime pay. It felt like a beggar.”
Working through a major holiday, becoming ill, and receiving minimal overtime pay left her feeling humiliated. The comparison to “a beggar” captures both the economic and emotional devaluation she experienced despite her effort. For all the women in junior positions in this study, this shared story of overwork and “survival” formed the backdrop against which digital surveillance, late-night messages, and boundary violations were absorbed as part of “how things are.”
Alongside these accounts of overwork, Xiaoman described a more subtle form of control that drew on familiar cultural roles:
“In China, we call this kind of man ‘dad-flavour.’ He acts as a father figure. He would constantly send me ‘toxic chicken soup for the soul’ (fake inspirational content), like ‘10 things you should know by age 20’ and ‘What kind of subordinates do leaders prefer’. He definitely wanted me to be more obedient to him.”
Here, digital messages were used to push a paternalistic model of authority, where a senior man positioned himself as a “father” to whom an early-career woman is to listen and obey. This paternalism was clearly gendered, directed at these women who were expected to absorb unsolicited advice disguised as care. Digital channels permitted constant delivery of such messages, turning cultural authority into digitally mediated compliance.
3.3. Invasion of Personal Boundaries
Participants experienced a profound invasion of their personal boundaries through digital means, in the form of a general loss of private space and specific corporate demands for visibility. Using personal WeChat accounts for all work communication forced a collapse between personal and professional domains.
3.3.1. There Are no Boundaries
Participants described work messages cutting into evenings, weekends, and family time, often arriving with an expectation of an immediate response. Because these demands came through their phones, there was no clear point at which the working day ended, and they felt unable to ignore them without risking criticism.
In A’s experience, work repeatedly interrupted her intimate family life:
“I feel like there are no boundaries. My husband often says I pick up my phone at any time, and if I see something work-related, I’ll handle it first and leave him aside.”
This constant need to prioritise work illustrates that the expectation of constant availability had become ingrained in her daily life, with digital workplace demands fundamentally altering her ability to separate professional and personal life. Her compulsion to check and respond to messages reflects the broader challenge all our participants faced in maintaining work-life boundaries in their always-connected world.
Alicia described the emotional weight of being contacted at night:
“Even in the middle of the night, he would message me asking, ‘Why didn’t you respond?’”
The question from her superior implied that no time was off-limits. For Alicia, the intrusion was more than an inconvenience; it was about the superior’s assumed right to question her availability at any hour.
3.3.2. Life Is Contaminated
Participants were required to use their personal WeChat accounts for work, which exposed their private profiles, social circles, and posts to colleagues and managers. Alicia articulated this loss of separation:
“We don’t use a company WeChat; we use our personal WeChat... It’s like your private life is exposed to the people in your work environment.”
She later expressed her discomfort bluntly:
“I feel like my life is contaminated. I don’t want anything work-related in my social circle because I feel my personal life shouldn’t be defined by work.”
Her use of “contaminated” conveys how work demands polluted spaces she considered her own. In her junior role, she lacked any leverage to opt out. For her, the collapse of personal platforms into workspaces rendered a constant visibility. Her declaration that “personal life shouldn’t be defined by work” was not just about maintaining boundaries; it was a struggle to preserve her identity outside her professional role.
Beyond exposure, participants were required to use their personal WeChat Moments for company promotion. Ding described this mandate:
“The company writes articles for publicity and makes us share them on our WeChat Moments... If we don’t post them, we get fined 20 RMB a day.”
The fine added extra pressure, making employees feel coerced to do so, with little room for personal autonomy over their social media. Ding’s objection was grounded in both privacy and fairness:
“I want my personal account for private use only. I don’t want others, especially my colleagues, to know about it. By making me post company content, they’re invading my privacy.”
Ding further revealed the extent of company oversight as they were required to provide proof of compliance:
“After posting, we have to send a screenshot to a specific person responsible for monitoring this.”
This created a system of digital surveillance that extended into what was ostensibly a personal domain. Ding summed up her existential weight of this intrusion: “It feels like I’m always working because my WeChat Moments have become all about work content.”
Xiaoman echoed this sentiment and revealed how this digital coercion was systematically enforced through public tracking and shaming: “Our department head made the entire marketing team post every ad on WeChat Moments every day, and the head’s secretary would check... They even made a chart and announced who didn’t share it.”
This practice transformed private social media spaces into compulsory marketing channels and normalised public shaming as a management tool. The tracking chart reinforced collective discipline, while silence or non-compliance became visible and potentially career-damaging. Her frustration revealed both an economic and an ethical issue:
“My personal WeChat is mine. You didn’t pay me for the ads, so why should I post them every day?”
Her statement points to a double violation: the company appropriated her personal digital space without compensation and treated her social network as a free marketing channel, where she could neither refuse nor negotiate, so compliance felt exploitative.
3.4. Enduring in Silence
Participants consistently described enduring WCB in silence because they saw no safe or effective alternatives. Silence stemmed from structural conditions: ambiguous definitions of WCB, ineffective organisational support, and a deep sense of powerlessness as early-career women navigating rigid hierarchies. These forces collectively normalised suffering and discouraged challenge. Their accounts show silence as a survival strategy rather than a personal preference.
3.4.1. Grappling with Understanding and Defining WCB
Participants varied in their understanding of WCB. Some remained unsure, while others reached clearer definitions as they talked. This difficulty was tied to the way intrusive practices had become part of normal work expectations. Take Momo, who struggled to put her finger on exactly what counts as workplace cyberbullying:
“I didn’t feel like it reached the level of bullying, and I don’t know how to define it... I just felt disturbed. Does it count when they ask me to reply to clients at night? Is that bullying?”
Her hesitation reflects that normalised boundary violations blurred distinctions between “demanding work” and “cyberbullying”. As an early-career employee learning the norms of her industry, she questioned her own interpretation.
Xiaoman initially relied on the interviewer to evaluate her experience:
“I’ll describe the situation first, and you can decide whether it counts as cyberbullying.”
But as she recounted the intrusion into her rest time, she recognised the behaviour more clearly:
“That was my rest time, I wasn’t working yet, and I was still asleep, so I felt that he was being very impolite. It definitely disturbed my personal life, so I think it counts as bullying.”
The shift from uncertainty to recognition shows how meaning-making occurred through reflection, not immediacy.
For A, whether something counted as cyberbullying depended on both her mood and workload.
“When I’m in a good mood, it doesn’t count... but when I’m in a bad mood, it definitely does. When I’m extremely busy, it absolutely counts.”
Her interpretation of cyberbullying seemed to rely on stress levels, workload, and emotional resources. For junior women already stretched thin, labelling something as cyberbullying often depended on the capacity they had left to reflect.
Only Alicia expressed clear conviction:
“They control you to this extent, to the point where I think it’s definitely bullying, workplace bullying, because they expect you to treat your personal social media like a platform for the company.”
Even with high clarity, she still remained silent. This highlights that understanding alone was insufficient when structural constraints made speaking up unsafe.
3.4.2. Perceived Inefficacy of Organisational Supports
With deep frustration and resignation, participants described formal organisational mechanisms as ineffective and untrustworthy, and their accounts showed a clear gap between what organisations claimed to offer and what employees experienced. Alicia’s account illustrates this:
“The HR team is very gossipy... If you tell something to one person, basically, the whole company will know about it soon. Moreover, they don’t really care; they just treat it like watching a joke unfold. I feel that it’s impossible for our company’s HR to empathise with you; they won’t stand by your side… we used to have an annual survey… but they didn’t make any substantial changes based on it. This is because HR is actually wearing the same pants as the boss. They don’t stand with the employees.”
Calling HR “very gossipy” shows she sees them as a source of rumours rather than support. The image of HR “watching a joke unfold” suggests that complaints are treated as entertainment, while “wearing the same pants as the boss” conveys her belief that they stand with management, not employees.
Yolanda echoed this systemic failure:
“We have some kind of hotline; I think it’s the one you can call if you experience bullying… It’s practically useless. Therefore, people don’t really bother contacting this department. So, we feel that this department is just for show, and none of our colleagues has actually called it. They wouldn’t want to make a big deal out of it either.”
Her account reflects a collective understanding that the hotline had become symbolic rather than functional. Her remark that colleagues “wouldn’t want to make a big deal out of it either” also points to fear of escalation and retaliation.
As the only participant who took action, A’s experience with leadership further illustrates this systemic failure of support:
“When I was still a new teacher, I didn’t dare to have much contact with the leadership. But now, if I experience any unhappiness, unfairness, or bullying-like situations, I would go directly to the leaders to talk about it. As for whether they make any substantial changes or not, most of the time they’re just ‘mixing mud with water’, pacifying you, but not addressing the real issues.”
A’s account shows how, as a new teacher, she “didn’t dare” approach leaders, capturing the fear and powerlessness she felt in her junior position. Although she now raises concerns directly, she still experiences the organisational response as unchanged. The idiom “mixing mud with water” conveys her belief that leaders intentionally attenuated the issue rather than solving it. For early-career, non-managerial women, this meant that raising concerns invited placation, not action, reinforcing silence.
3.4.3. Sense of Powerlessness and Helplessness
The most pervasive reason for silence was the deep sense of powerlessness participants felt within organisational hierarchies. Their narratives exposed how cyberbullying practices trapped them in situations they could not challenge, despite recognising their harmful nature.
Haha captured the inevitability of the powerlessness:
“This kind of bullying can be very subtle. It’s not overt, but it makes you feel like there’s nothing you can do about it. He doesn’t actually insult you or make forceful demands, but you still feel pressured. But when he messages you, you just feel like you have to do it. If you don’t, it won’t be good, so you just quietly accept it, but it does put a lot of pressure on you.”
The fear that “it won’t be good” hints at implicit retaliation and unequal power dynamics. Her words, “you just quietly accept it” and “it does put a lot of pressure on you,” show the psychological burden of compliance, where silence becomes a distressing survival strategy.
While Haha’s experience revealed powerlessness through subtle coercion, Alicia described how surveillance mechanisms reinforced this helplessness:
“In a work group chat, if you don’t reply immediately, they take a screenshot... Even if you try to report it, it doesn’t help because that’s just how they operate. They would send it to the boss and say, ‘Look at her work attitude,’ implying that you should be available 24 hours online for your job.”
Her account shows how screenshots turn routine chat into “evidence,” with colleagues sending them to managers to enforce constant availability. “That’s just how they operate,” suggests that this peer monitoring is normalised and not open to challenge. When others say, “Look at her work attitude,” intrusive checking is treated as legitimate, whereas a person who does not respond immediately is framed as in the wrong. The result is a toxic digital environment where being “available 24 hours online” is treated as a shared expectation, and junior women are closely watched if they fall short.
Moving beyond specific workplace practices, To Yolanda, this sense of powerlessness impacted every aspect of human existence:
“Because of our jobs, as you know, there’s no such thing as human rights. You don’t even have basic human rights. You don’t have time for basic sleep, so how could you possibly have time to care for your physical or mental health? But I think work is more important. There’s not much energy left. I didn’t have time to deal with [bullying] during that period because I was so busy. I didn’t even have time to collect my parcels, clean up, or do laundry for many days, so how could I have time to... In the hierarchy of needs, most people are just trying to meet the lowest level, basic survival and making a living. How could you possibly pursue anything higher? You have to meet the basics first.”
Yolanda’s stark declaration that “because of our jobs... there’s no such thing as human rights” reveals not just personal experience but a systemic dehumanisation affecting her entire professional group. Her reference to “basic survival” reveals that the combination of overwork, digital intrusion, and authoritarian expectations leaves no energy for confronting cyberbullying. For her, silence was not a choice but the only feasible response to normalised exploitation.
3.5. Coping and Ideal Organisational Supports
Participants relied primarily on individual coping strategies to manage workplace cyberbullying, while expressing limited confidence in the possibility of genuine organisational change. Their coping practices reflect attempts to retain small pockets of autonomy within systems that constrained their agency as junior women. When imagining ideal organisational support, participants consistently prioritised enforceable boundaries, clear policies, and legal protections, though many doubted these changes could occur in their work environments.
3.5.1. Individual Coping Strategies
Participants described psychological and practical strategies to endure cyberbullying, though these often offered only temporary relief. The common thread across accounts was adaptation rather than resistance, shaped by their limited power within hierarchical workplaces.
A described a form of emotional self-talk to blunt the impact of digital aggression:
“Those things don’t matter; I keep telling myself they don’t matter. And there’s no way out because I can’t escape this environment... You have to make a living, and this phenomenon is everywhere.”
A’s response indicates that she is caught between resistance and acceptance. Repeating “I keep telling myself they don’t matter” suggests an ongoing effort to blunt the impact of what is happening, while “there’s no way out” and “this phenomenon is everywhere” reflect a clear sense that she cannot escape these conditions. Her strategy is to detach emotionally while accepting that she must stay and “make a living” in an environment she believes she cannot change.
Haha also relied on emotional detachment. Describing herself as a “robot” signals a more extreme form of emotional shutdown, where feeling less becomes the only way to keep functioning at work:
“The people you meet at work won’t be with you for long... I’ve turned myself into a robot to do this job. Don’t bring emotions into it, don’t let it affect me.”
By suppressing emotional responses and dehumanising herself, she attempted to protect herself from the workplace digital toxicity. She also avoided sharing her experiences more broadly and, like most of the participants, accepted them as part of the environment:
“I don’t really talk to my friends or family about it because I know it won’t help, and I understand this is part of a bigger environmental trend.”
She internalised her individual suffering as a wider structural problem, reinforcing the sense that personal action would not be enough to change conditions.
Xiaoman demonstrated a different form of distancing, describing a subtle form of digital resistance aimed at preserving small pockets of control:
“There’s the read receipt feature, so often, even if I’ve seen the message, I deliberately don’t open it because I don’t want them to know it’s been read, so I won’t feel obligated to reply.”
This tactic helped her delay demands temporarily but did not change the underlying dynamic.
Ding was the only participant able to establish firm boundaries due to the nature of her back-office role:
“I’ve built this persona where you can contact me during work hours, but after work, you can’t reach me. After hours, don’t talk to me about work.”
Ding benefited from the nature of her job, which allowed stricter work–life separation, a luxury others did not describe. Her ability to enforce this boundary shows that coping resources depended on job structure and how unusual it was to be able to say no to after-hours contact.
3.5.2. Ideal Organisational Support
Participants imagined change at several levels. Some felt that only stronger labour laws on hours and overtime could make a real difference, and were frustrated that unions offered little real protection. Others focused on organisational policies, such as clear limits on after-hours contact and proper psychological support for those affected. At the same time, several were sceptical that such changes were realistic within China’s entrenched work culture. Their views frame WCB as something that demands structural reform and a shift in organisational priorities towards employee well-being, not just productivity.
Xiaoman outlined a foundational need for legal reform:
“I think if China could introduce a law to guarantee two-day weekends, an 8-hour workday, and overtime pay for hours beyond that, and penalise companies that don’t comply, that would be the most effective way to improve the situation.”
Her reference to national regulation underscores her sense that organisational practices were embedded within broader cultural and institutional norms. The cultural context became even more significant when connected to her later criticism of unions as merely symbolic rather than functional:
“I don’t really understand what unions are for. We have one, but all they do is hand out some oil and gift boxes during festivals. If unions were really there to protect employees...”
Others emphasised the need for organisational boundaries. Ding argued:
“To reduce cyberbullying, there should be rules that prevent people from contacting colleagues about work outside of working hours.”
Clare highlighted the importance of psychological support and proper investigation:
“You need to investigate and address the situation quickly, and provide psychological support to the victim. I think that’s really important.”
Although they articulated what good support would look like, several participants doubted its feasibility. Leon summarised this scepticism:
“After work, you shouldn’t have to deal with your phone... but this isn’t realistic. There’s no way to change company culture.”
Her resignation reflects the broader sentiment that while participants could imagine better organisational structures, they did not expect them to materialise within environments where overwork, hierarchy, and pervasive digital control were normalised.