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A Dietary Intervention with a Synbiotic Beverage on Women with Type 2 Diabetes, Overweight and Obesity

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13 February 2025

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16 February 2025

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Abstract

Introduction: Non committable chronic diseases such as overweight and obesity are considered in high risk for type 2 diabetes. Around the world, there are 536.6 million people with diabetes. Mexico represents a high prevalence of these diseases. Objective: Evaluate the effect of a synbiotic beverage and a 12-week dietary intervention on body composition and biochemical parameters in women with T2D, overweight or obesity, to obtain an additional strategy as treatment. Methods: A double-blinded, randomized and experimental in a 12 week dietary intervention with a synbiotic fermented beverage with a n=51 women divided in 4 groups: G1 followed a moderate calorie-restricted diet, G2 did the same moderate calorie-restricted diet and a synbiotic, G3 took only the synbiotic and G4 consumed a placebo beverage. Results: The total mean of ages of the 4 groups was 42.90 ± 10.6. The significant changes were in BMI (P<0.001), fat mass (P<0.001), HOMA-index (P<0.001) and serum insulin serum (P<0.001), after the 12 week dietary intervention, proving the effect of the synbiotic. Conclusion: Significant decreases in different body composition and biochemical profiles were proved showing the benefits of the beverage. Further research is needed in gut microbiota profile in this kind of participants.

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1. Introduction

Nowadays, overweight and obesity are considered detonating risk factors for type 2 diabetes (T2D) (1) . The global prevalence, in 2021, of T2D in adults is around 536.6 million people. It is estimated that the amount of this patients will increase up to 783.2 million in 2045 (2). Mexico is not the exception, since it is ranked in the 7th position around the world with T2D. According to the National Survey of Health and Nutrition (ENSANUT), that represents 12.4 million people with diabetes (3).
As it is known, there are proved ways to treat T2D, overweight and obesity. However, in recent years, emerged new alternatives to complete these treatments. The nutritional aspects of diets have revealed important premises by improving human`s health, for example the intake of probiotics, prebiotics and synbiotics. It is associated with weight loss, low glycemic index, low cholesterol levels; among others (4).
Probiotics are lived beneficial microorganisms, and prebiotics are non-digestible food ingredients that stimulate the growth and activity of bacteria in gut (5, 6). In this study a synbiotic was developed by using a Mexican fermented traditional beverage called “aguamiel”, proved in a previous study (7). It is defined as fresh drink from various species of Agave and it was used to decrease biochemical profiles and improve body composition. It is noted that dysbiosis is an alteration of gut microbiota homeostasis associated with chronic diseases (8, 9). Aguamiel works by reducing the concentration of soluble carbohydrates participating in the decrease of glycemic index by delaying gastric emptying and reducing starch availability (10).
Since the early stage of life, synbiotics (combination of prebiotics and probiotics), have shown a healthy influence and beneficial effects on obesity and T2D and several other metabolic diseases (11). Therefore, recent studies have proved that by giving certain doses of them have promising results specially when they are taken in T2D and obesity subjects (12-34). Even if, probiotics and synbiotics have showed positive effects on glycemic control and other metabolic parameters. Some studies have failed to prove these effects. Therefore, there is a need for a study to provide a comprehensive conclusion on these effects (35). Due to, the aim of this study is to evaluate the effect of a synbiotic beverage and a 12-week dietary intervention on body composition and biochemical parameters in women with T2D, overweight or obesity, to obtain an additional strategy as treatment.

2. Materials and Methods

The design of this study was longitudinal, prospective, doble-blinded, randomized and experimental clinical trial. The sample was randomized by identifying similar factors between the groups, that gave them equally representation. Thereby, we intentionally generated a homogenous groups. This dietary intervention was approved by the ethical committee of the University [CEIUPAEP18/2021], Declaration of Helsinki and by The Mexican Health Law (36). The protocol was approved with the next ID code CON-BIOETICA21CEI00620131021. All the participants signed an informed consent. The inclusion criteria was; women between 30 and 50 years old, with overweight (BMI>25), obesity (BMI>30) and T2D, for about three years diagnosed according to the American Diabetes Association (ADA) criteria. They were under their own prescribed medical treatment. Participants that did not fulfill these were excluded. The first sample was 62 women having an attrition of 11 women (n= 51). The women that did not complete the dietary intervention were excluded due to the lack of participation, blood samples, interest and others. The study flowchart and enrollment are illustrated in Figure 1.
In this dietary intervention a synbiotic Mexican fermented beverage was developed by diluted aguamiel (1:1 with water). It was pasteurized at 80°C for 30 minutes in a 30 L fermenter (Grainfather G30v3®), and inoculated with 0.5% of L. plantarum and L. paracasei with an optical density (OD) between 0.6 and 0.8. The mixture was incubated at 37°C for 48 hours. At the end of the incubation period, the concentration of bacteria in the symbiotic beverage was measured yielding 1×10¹⁰ CFU/mL ± 130. This synbiotic beverage was used by a previous study by the same University (patent No. 371480) (7). A placebo beverage was also developed using rice water, acid citric and sweetener fermented using Grainfather G30v3® pasteurized at 80°C for 30 minutes; bottling and letting them to cool off, after the process the bottles were kept in refrigeration (41ºC).
The measurements were taken in two different times, at the beginning of the study and then 12-weeks after. Body composition parameters were measured; weight, height, BMI, waist-hip ratio and bioimpedance (TANITA BC-418). Also, biochemical profiles were tested; total cholesterol (TC), high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), triglycerides (TG), glucose, glycosylated hemoglobin (HbA1c), serum insulin and Homeostatic Model Assessment (HOMA) index.
The dietary intervention was done as it follows: The participants were assigned in four different groups, three experimental groups and a control group. Group one (G1) (n=15) followed a moderate calorie-restricted diet of 1500 kcal with a distribution of 50% of carbohydrates 30% of lipids and 20% of proteins. Group two (G2) (n=12) did the same moderate calorie-restricted diet and consumed 120 ml of a synbiotic Mexican fermented beverage, group three (G3) (n=13) took 120 ml of the synbiotic Mexican fermented beverage without a restricted diet or any other dietary intervention. Finally, group four (G4) (n=11) consumed 120 ml of the placebo beverage with the same organoleptic characteristics without a restricted diet or any other dietary intervention, being this the control one. All of the groups followed the same instructions for 12-weeks.
For this study statistical inference was performed using Software SPSS® and MINITAB®. p<0.05 was considered statistically significant. The results were statistically evaluated by means of Pearson correlation tests (r2), t test and average tests (ANOVA).

3. Results

From a total of 62 women, 11 were excluded from the research for reasons including; 5 did not complete the treatment, 2 did not get the fermented beverage on time, 4 did not get on time for the blood test. Therefore, 51 women (G1=15, G2 =12, G3=13, G4=11) completed the study.
The following results were divided in the four different groups showing the beginning and the last measurements of body composition and biochemical profiles.
In table 1 the body composition parameters before and after the 12-week dietary intervention are shown as follows: For G1 there were some changes in the waist circumference (M = 92.6, SD = 10.6), P=0.017 and hip circumference (M = 105.5, SD = 9.6), P=0.029. For the BMI the results were (M = 29.1, SD = 4.8), P=0.044 and for fat mass (M = 27.5, SD = 9.4), P=0.058. These results showed the effectiveness of only the moderate calorie-restricted diet. For G2, as predicted, women got (M = 76.3, SD = 12.2), P=0.015 as significant loss of weight, reported perceiving a moderate calorie-restricted diet and consumed 120 ml of a synbiotic Mexican fermented beverage significantly more than the rest of the groups. The fat mass of G2 was the most statistical significance (M = 39.1, SD = 5.5), P= 0.003 of the four groups. The BMI of G2 reported statically greater significance (M = 30.8, SD = 3.8), P<0.001 compared to G1 (M = 29.1, SD = 4.8), P=0.044. The waist circumference of G2 was found more statistical significance (M = 97, SD = 10), P=0.006 than G1 (M = 92.6, SD = 10.6), P=0.017. For G3, the only change was related to the hip circumference (M = 104.3, SD = 12.2), P=0.051 due that they only took the synbiotic Mexican fermented beverage. Nevertheless, for G4, there were not statistical significance changes.
Table 1. Body composition parameters before and after the 12-week intervention in the different groups.
Table 1. Body composition parameters before and after the 12-week intervention in the different groups.
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For the biochemical profiles the following were reported (table 2); TC had a statistically significant (M = 185.4, SD = 24.3), P<0.006 of the groups. LDL-C reported, the greatest statistically significant (M = 94.2, SD = 19), P=0.054 compared to G1, G3 and G4.
Table 2. Biochemical profiles before and after the 12-week dietary intervention in the different groups.
Table 2. Biochemical profiles before and after the 12-week dietary intervention in the different groups.
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For table 3 the correlation between the first weight measurement and the 12-weeks after measure was significant (P <0.005). The table represents how several variables had a significant impact BMI (P<0.001), fat mass (%) (P <0.001), fat mass (kg) (P <0.001). For the biochemical profiles it was found that the serum insulin showed statistically significant with the 12-weeks after measure weight (P<0.003) and for the fat mass (kg) too (P<0.017). HbA1C (P<0.008) and serum glucose (P< 0.049) were statistically significant compare to waist-hip ratio.
Table 3. Pearson Correlation Coefficients (r2) for the relation of body composition parameters and biochemical profiles before and after the 12-week dietary intervention.
Table 3. Pearson Correlation Coefficients (r2) for the relation of body composition parameters and biochemical profiles before and after the 12-week dietary intervention.
Weight -B Wc -B Hc -B WH-ratio -B BMI-B FTM (%) -B FM (kg) -B TC -B HDL-C -B LDL-C -B Glucose -B TG -B HbA1C -B SI -B HOMA-I -B
Weight -A r2 0.971** 0.733** 0.853** -0.096 0.834** 0.705** 0.913** 0.04 -0.072 0.154 -.319* -0.126 -0.268 0.169 0.045
p <.001 <.001 <.001 0.504 <.001 <.001 <.001 0.778 0.616 0.282 0.023 0.379 0.057 0.237 0.754
Wc -A r2 0.688** 0.861** 0.632** 0.347* 0.730** 0.639** 0.708** 0.099 -0.049 0.153 -0.145 -0.006 -0.057 0.071 0.04
p <.001 <.001 <.001 0.013 <.001 <.001 <.001 0.488 0.731 0.283 0.31 0.965 0.693 0.622 0.78
Hc -A r2 0.798** 0.641** 0.852** -0.212 0.822** 0.704** 0.801** -0.032 0.015 0.005 -.343* -0.066 -.319* 0.192 0.089
p <.001 <.001 <.001 0.135 <.001 <.001 <.001 0.823 0.919 0.973 0.014 0.645 0.023 0.176 0.535
WH-ratio -A r2 -0.107 0.324* -0.24 0.727** -0.072 -0.04 -0.079 0.181 -0.093 0.198 0.278* 0.093 0.366** -0.152 -0.056
p 0.456 0.02 0.089 <.001 0.617 0.781 0.582 0.204 0.514 0.164 0.049 0.514 0.008 0.286 0.694
BMI-A r2 0.787** 0.718** 0.808** -0.051 0.958** 0.668** 0.785** -0.031 -0.089 0.026 -0.216 -0.015 -.297* 0.078 0.022
p <.001 <.001 <.001 0.724 <.001 <.001 <.001 0.827 0.536 0.858 0.127 0.917 0.034 0.584 0.879
FTM (%) -A r2 0.703** 0.623** 0.729** -0.073 0.698** 0.850** 0.806** 0.116 0.089 0.167 -0.196 -0.057 -0.183 0.209 0.179
p <.001 <.001 <.001 0.611 <.001 <.001 <.001 0.419 0.534 0.242 0.169 0.691 0.2 0.141 0.208
FM (kg) -A r2 0.881** 0.749** 0.839** -0.053 0.848** 0.771** 0.892** -0.015 -0.027 0.051 -0.229 -0.035 -0.188 0.209 0.122
p <.001 <.001 <.001 0.714 <.001 <.001 <.001 0.918 0.85 0.723 0.107 0.805 0.186 0.141 0.392
TC -A r2 -0.034 -0.074 -0.025 -0.043 -0.088 -0.029 -0.032 0.900** 0.227 0.754** 0.006 0.143 0.06 0.012 0.022
p 0.815 0.605 0.861 0.763 0.539 0.842 0.822 <.001 0.109 <.001 0.965 0.318 0.674 0.932 0.879
HDL-C -A r2 -0.026 -0.084 0.03 -0.147 0.004 -0.014 -0.008 0.216 0.776** 0.197 0.012 -0.259 0.02 -0.004 0.036
p 0.857 0.559 0.834 0.303 0.975 0.922 0.956 0.127 <.001 0.165 0.935 0.066 0.891 0.979 0.801
LDL-C -A r2 0.059 -0.032 0.053 -0.079 -0.032 0.015 0.043 0.841** 0.209 0.818** -0.079 -0.07 -0.006 0.022 0.015
p 0.68 0.823 0.71 0.579 0.823 0.918 0.764 <.001 0.142 <.001 0.579 0.626 0.968 0.878 0.914
TG -A r2 -0.146 0.084 -0.126 0.272 -0.011 -0.076 -0.129 0.202 -.308* -0.104 0.244 0.679** 0.176 -0.066 -0.041
p 0.308 0.56 0.377 0.054 0.938 0.596 0.367 0.156 0.028 0.466 0.085 <.001 0.216 0.645 0.774
Glucose -A r2 -0.117 0.089 -0.148 0.306* -0.211 -0.112 -0.115 -0.016 -0.043 -0.053 0.465** 0.005 0.835** 0.109 0.119
p 0.413 0.535 0.299 0.029 0.138 0.432 0.422 0.909 0.762 0.712 <.001 0.974 <.001 0.448 0.404
HbA1C -A r2 -0.136 0.095 -0.144 0.305* -0.187 -0.055 -0.097 -0.036 -0.009 -0.035 0.540** -0.074 0.870** 0.094 0.125
p 0.34 0.506 0.313 0.03 0.189 0.702 0.497 0.802 0.947 0.808 <.001 0.604 <.001 0.512 0.381
SI -A r2 0.409** 0.234 0.337* -0.114 0.271 0.215 0.333* -0.009 0.016 -0.09 -0.227 0.037 0.003 0.639** 0.383**
p 0.003 0.098 0.016 0.428 0.054 0.129 0.017 0.952 0.909 0.53 0.11 0.799 0.985 <.001 0.006
HOMA-I -A r2 0.283* 0.252 0.226 0.046 0.102 0.174 0.243 -0.001 -0.046 -0.068 -0.121 -0.006 0.350* 0.478** 0.246
p 0.044 0.075 0.112 0.749 0.475 0.223 0.085 0.993 0.747 0.636 0.396 0.965 0.012 <.001 0.082
The Figure 2 showed that for serum insulin outcomes, G1 had a significantly higher mean than the other three groups. G1 box is in a higher range, indicating that both its median and quartiles are higher compared to the other groups.
The Figure 3 demonstrated, the post-HOMA index, G1 had a higher mean and median than the others. This group had a wider interquartile range, suggesting greater variability in results. G2 and G4 had ranges and distributions that were more similar to each other, both with lower means and medians than G1.

4. Discussion

The application of a synbiotic Mexican fermented beverage has proved its effects on body composition parameters and biochemical profiles which had been proved by several authors (37-43). In previous studies synbiotic fermented beverages were used as a supplementation to assess body composition, glycemic indices and lipid profiles which was the same in (40, 44). The duration of the dietary intervention in this study was 12 weeks likewise (39, 40, 43, 45, 46), this differs with Darvishi et al., (2020) that their dietary intervention was done in 8 weeks (47).
In our study, we found significant weight loss in only one group (G2) that was on moderate calorie-restricted diet and a synbiotic Mexican fermented beverage. Although, in G1 there were significant changes related to body composition such as; waist circumference, hip circumference, BMI and fat mass due to the moderate calorie-restricted diet. For G3 the only change was related to the hip circumference and the last group (G4) there were not changes. These findings suggested that moderate calorie-restricted diet and a synbiotic Mexican fermented beverage together have a synergistic effects (47, 48) among overweight, obesity and T2D individuals compared with moderate calorie-restricted diet without a synbiotic Mexican fermented beverage. One of the interesting points of our study was the impact in body composition trend between the G2 and the rest of the groups (G1 and G3).
According to findings of present trial, there were significant differences in weight loss which was different than Rabiei et al., (2019) and Othman et al., (2022). However, in several studies they got no significant differences (45-47, 49). Our results are in accordance with the findings reported by Jamshidi et al., (2022), Rabiei et al., (2019), Chaiyasut et al., (2021) and Darvishi et al., (2020) which showed significant differences changes in the BMI (45, 47, 50). For fat mass significant changes were reported on the contrary from different previous studies.
On the other hand, the findings on biochemical profile reported significant changes on HOMA-index and serum insulin only in one group in accordance with Othman et al., (2022) and Darvishi et al., (2020) that reported significant distinctions. However, this group was not the one on the synbiotic beverage. Thus, anthropometric variables were not significant differences in every group. Moreover, BMI, fat mass, HOMA-index and the serum insulin revealed significant distinctions due to the conditions how the study was done.
Our data confirmed that several other authors found before, where there is a promising associations with body composition. In present study, as described in results section the fermented beverage with synbiotics have contributed to considerable changes. It was also proved that the dose and duration of these beverage was adequate to positively change the body composition in our trial. As mentioned previously, Othman et al., (2022), the anthropometric variables did not have any significant distinctions (48). Our study also showed that when a weight-loss diet is accompanied with a synbiotic fermented beverage the decreases of several biochemical profiles such as HOMA-index and serum insulin will be significantly more than when a weight-loss diet is used alone. This could imply that the synbiotic beverage and associated serum insulin levels could be linked to maintaining a normal blood glucose levels in obesity (44).
There are controversial results on the efficacy of prebiotics/synbiotics in glucose levels some studies could not find these favorable effects likewise our results (35). They showed no significant effects on glycemic and lipid profiles such as (51-53). These controversial results might be a result of different probiotic strains and prebiotic types, clinical characteristics of the participants, the lack of appropriate instructions among others (35, 54, 55).
No other study is available about possible significant changes in Mexican population, proving that effect of these kind of beverages should be explored more in Latin population attributable to the high prevalence of non-committable diseases (56-58). There is a considerable call of clinical trials studies proving the efficacy of these Mexican fermented beverages due to the low price and accessible that these are in our country (56, 59).

5. Conclusions

The present study revealed that the use of Mexican fermented beverage in decreasing the BMI, fat mass, HOMA-index and serum insulin in women with overweight, obesity and T2D could be effective. In consideration of, these disorders have significant decrease by using a fermented beverage proving that symbiotics are suitable tools for chronic diseases.
It should be also considered that gut microbiota was not analyzed in our study and further researched must be done to analyze these. It is recommended that follow-up should be consider for participants in order keep them motivated to continue with the treatment. Further studies are needed to be conducted in the future to keep proving the benefits of synbiotic fermented beverages. In conclusion, there is still a need to prove the effects on the use of moderate calorie-restricted diet and a synbiotic Mexican fermented beverage in longer duration to decrease the biochemical profiles caused by the life styles, adherence to medical treatment, dietary habits, stress, physical activity, hormones among others. Using a synbiotic Mexican fermented beverage and a moderate calorie-restricted diet assessed significant potential benefits for these participants proving that it is an additional treatment for diabetes, overweight and obesity could be a possibility for future alternative treatments for non-committable diseases representing a low cost opportunity for health professionals in Mexico.

6. Patents

Statement of Ethics

Study approval statement: This study protocol was reviewed and approved by Comité de Ética en Investigación del Decanato de Ciencias Médicas UPAEP approval number [CEIUPAEP18/2021].

Consent to participate statement

For this study an informed consent was obtained and signed by all the women. The final data and this consents are kept save by the main author.

Conflict of Interest Statement

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Funding Sources

This research received no external funding.

Author Contributions

The authors responsibilities were as follows: L.C.-G.; P.R.-R.; E.L.-P.: Conceptualization, Investigation, Writing - Original Draft. B.P.-A..; M.J.-ML.; B.L.M.-R.; Z.M.D.-S.: Main idea, Project administration, Funding acquisition, Writing - Original Draft, Supervision, Visualization. All authors have read and approved the final manuscript.

Data Availability Statement

All data generated or analyzed during this study are included in this article. Further enquiries can be directed to the corresponding author.

Acknowledgement

We give a special thanks to all the women that freely participated in this study.

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Figure 1. The study flow chart and enrollment.
Figure 1. The study flow chart and enrollment.
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Figure 2. Post- Serum Insulin (µIU/mL) box and whisker plot.
Figure 2. Post- Serum Insulin (µIU/mL) box and whisker plot.
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Figure 3. Post-HOMA index serum box and whisker plot. Note. HOMA index, Homeostatic Model Assessment index.
Figure 3. Post-HOMA index serum box and whisker plot. Note. HOMA index, Homeostatic Model Assessment index.
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