Chronic Effects of Eccentric-overload Training with Inertial Devices on Adolescents’ Physical Capacities in Team Sports: A Systematic Review

Samuel Lopez Mariscal; Alvaro Reina Gomez; Luis Suárez-Arrones; Manuel Alejandro Ortega-Becerra

doi:10.20944/preprints202306.1568.v2

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preprints.org > public health and healthcare > physical therapy, sports therapy and rehabilitation > doi: 10.20944/preprints202306.1568.v2

Preprint Article Version 2 Preserved in Portico This version is not peer-reviewed

Chronic Effects of Eccentric-overload Training with Inertial Devices on Adolescents’ Physical Capacities in Team Sports: A Systematic Review

Samuel Lopez Mariscal

^* ,

Alvaro Reina Gomez

^* ,

Luis Suárez-Arrones

Manuel Alejandro Ortega-Becerra

Version 1 : Received: 20 June 2023 / Approved: 21 June 2023 / Online: 21 June 2023 (14:54:04 CEST)
Version 2 : Received: 13 August 2023 / Approved: 14 August 2023 / Online: 14 August 2023 (09:51:27 CEST)

A peer-reviewed article of this Preprint also exists.

López-Mariscal, S.; Reina-Gómez, Á.; Suárez-Arrones, L.; Ortega-Becerra, M. Chronic Effects of Rotational Inertial Devices on Adolescents’ Physical Capacities in Team Sports: A Systematic Review. Sustainability 2023, 15, 14575. López-Mariscal, S.; Reina-Gómez, Á.; Suárez-Arrones, L.; Ortega-Becerra, M. Chronic Effects of Rotational Inertial Devices on Adolescents’ Physical Capacities in Team Sports: A Systematic Review. Sustainability 2023, 15, 14575.

Abstract

Inertial training is one of the most popular training methodologies in the last years and one of the objects of study in recent literature, however more studies are necessary to know its usefulness in young athletes. The aim of the current systematic review is to evaluate the current literature surrounding the chronic effect of inertial training on physical capacities of team sports through functional test. This systematic review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses Protocols (PRISMA). The results revealed the effectiveness of these tools for improving abilities such jumps, sprints, change of directions and power measure. In conclusion, inertial training can be an adequate stimulus for the better performance in young athletes on team sports.

Keywords

inertial training; eccentric overload; strength training; young athletes; team sports

Subject

Public Health and Healthcare, Physical Therapy, Sports Therapy and Rehabilitation

Copyright: This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

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