Intensifying urbanisation in the Arctic, particularly in spatially constrained coastal and island cities, requires reliable information on long-term land use/land cover (LULC) change to assess environmental impacts and support urban planning. However, multi-decadal, high-resolution LULC datasets for Arctic cities remain limited. In this study, we quantify LULC change on Tromsøya (Tromsø, Norway) from 1984 to 2024 using multispectral satellite imagery based on Landsat and PlanetScope, complemented by LiDAR-derived canopy height models (CHM) and building footprints. We mapped LULC change trajectories and examined how these shifts relate to district-level population redistribution using gridded population data. The integration of a LiDAR-derived CHM was found to substantially improve the accuracy of Landsat-based LULC mapping and to represent the dominant source of classification gains, particularly for spectrally similar urban classes such as residential areas, roads, and other paved surfaces. Landsat augmented with CHM was shown to achieve practical equivalence to PlanetScope when the latter was modelled using spectral features only, supporting the feasibility of scalable and cost-effective long-term monitoring of urbanisation in Arctic cities. Based on the best-performing Landsat configuration, the proportions of artificial and green surfaces were estimated, indicating that approximately 20% of green areas were transformed into artificial classes. Spatially, population growth was concentrated in a small number of districts and broadly coincided with hotspots of green to artificial conversion The workflow provides a reproducible basis for long-term, district-scale LULC monitoring in small Arctic cities where data constraints limit consistent use of high-resolution image.