Submitted:
30 September 2025
Posted:
01 October 2025
You are already at the latest version
Abstract
Keywords:
Introduction
Methodology
Ethical Approval
Participant Characteristics and Screening
Experimental protocol
Sample Analysis
Plasma Insulin
Plasma EAA Concentrations and α-KIC Enrichment
Myofibrillar Fractional Synthetic Rate
Statistical Analysis
Results
Plasma Leucine, BCAA and EAA Concentrations
Plasma insulin Concentrations
Muscle Protein Synthesis


Discussion
Funding
Conflicts of Interest
Abbreviations
References
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| Amino Acid |
BLG (g / 100 g protein) |
WPI (g / 100 g protein) |
| Alanine | 7.0 | 5.0 |
| Arginine | 2.7 | 1.8 |
| Asparagine | 11.9 | 10.7 |
| Cysteine | 3.0 | 2.5 |
| Glutamic Acid | 20.6 | 16.8 |
| Glycine | 1.4 | 1.5 |
| Histidine | 1.6 | 1.6 |
| Isoleucine | 6.4 | 6.4 |
| Leucine | 15.7 (13.6%) | 10.2 (10.4%) |
| Lysine | 12.2 | 9.2 |
| Methionine | 2.8 | 2.1 |
| Phenylalanine | 3.5 | 2.9 |
| Proline | 5.5 | 6.0 |
| Serine | 3.9 | 4.6 |
| Threonine | 5.5 | 7.1 |
| Tryptophan | 2.2 | 1.8 |
| Tyrosine | 3.6 | 2.7 |
| Valine Total EAA (%) |
6.1 115.6 48.4 |
5.6 98.5 47.6 |
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