Submitted:
21 April 2025
Posted:
22 April 2025
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Abstract
Keywords:
1. Introduction

2. Materials and Methods
- Resting period 1: 1-minute relaxation during which nature sounds (forest, birdsong) were played to reduce participants’ arousal levels.
- Task 1: Controlled breathing exercise (1 minute). A pulsating green circle was displayed on-screen; participants performed deep inhalation when the circle expanded and exhalation when it contracted. The goal was maintaining calm, rhythmic breathing (low cognitive load task).
- Resting period 2: Another relaxation period (1 minute) featuring nature sounds again serves as a break before the next task.
- Task 2: Playing T-Rex Rush (approximately 5 minutes). Participants engaged in a simple computer game (T-Rex Rush, known from the Chrome browser), which involved controlling a running dinosaur to avoid obstacles (cacti, pterodactyls). Participants jumped using the space bar and ducked using the down arrow key. Each collision with an obstacle ended the game (a so-called “failure”), after which participants could restart, aiming for a better score. This task represented a condition of increased cognitive-emotional load, requiring concentration and evoking emotional engagement associated with avoiding failure.
- Resting period 3: Final calming phase (1 minute), following game completion.
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Conflicts of Interest
References
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| mean | std | var | lat | max | min | lat/max | zero | area + | area - | p-t-p | med | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| mean | 1.00 | -0.19 | -0.18 | 0.10 | 0.62 | 0.73 | -0.00 | -0.01 | 0.67 | -0.67 | -0.19 | 0.97 |
| std | -0.19 | 1.00 | 0.91 | -0.13 | 0.61 | -0.76 | 0.02 | -0.15 | -0.10 | 0.09 | 0.98 | -0.17 |
| var | -0.18 | 0.91 | 1.00 | -0.14 | 0.52 | -0.68 | 0.01 | -0.10 | -0.08 | 0.06 | 0.86 | -0.15 |
| lat | 0.10 | -0.13 | -0.14 | 1.00 | -0.03 | 0.10 | -0.03 | -0.05 | 0.09 | -0.08 | -0.10 | 0.12 |
| max | 0.62 | 0.61 | 0.52 | -0.03 | 1.00 | 0.02 | 0.02 | -0.13 | 0.43 | -0.45 | 0.62 | 0.56 |
| min | 0.73 | -0.76 | -0.68 | 0.10 | 0.02 | 1.00 | -0.01 | 0.10 | 0.47 | -0.47 | -0.78 | 0.66 |
| lat/max | -0.00 | 0.02 | 0.01 | -0.03 | 0.02 | -0.01 | 1.00 | 0.02 | 0.03 | -0.03 | 0.02 | -0.00 |
| zero | -0.01 | -0.15 | -0.10 | -0.05 | -0.13 | 0.10 | 0.02 | 1.00 | -0.02 | 0.06 | -0.16 | -0.01 |
| area + | 0.67 | -0.10 | -0.08 | 0.09 | 0.43 | 0.47 | 0.03 | -0.02 | 1.00 | -0.81 | -0.10 | 0.65 |
| area - | -0.67 | 0.09 | 0.06 | -0.08 | -0.45 | -0.47 | -0.03 | 0.06 | -0.81 | 1.00 | 0.08 | -0.65 |
| p-t-p | -0.19 | 0.98 | 0.86 | -0.10 | 0.62 | -0.78 | 0.02 | -0.16 | -0.10 | 0.08 | 1.00 | -0.16 |
| med | 0.97 | -0.17 | -0.15 | 0.12 | 0.56 | 0.66 | -0.00 | -0.01 | 0.65 | -0.65 | -0.16 | 1.00 |
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