Version 1
: Received: 18 February 2024 / Approved: 22 February 2024 / Online: 23 February 2024 (01:56:37 CET)
How to cite:
Halma, M.; Plothe, C.; Marik, P.E. Above the Sea of Fog: Dietary and Lifestyle Interventions for the Treatment of Depression. Preprints2024, 2024021273. https://doi.org/10.20944/preprints202402.1273.v1
Halma, M.; Plothe, C.; Marik, P.E. Above the Sea of Fog: Dietary and Lifestyle Interventions for the Treatment of Depression. Preprints 2024, 2024021273. https://doi.org/10.20944/preprints202402.1273.v1
Halma, M.; Plothe, C.; Marik, P.E. Above the Sea of Fog: Dietary and Lifestyle Interventions for the Treatment of Depression. Preprints2024, 2024021273. https://doi.org/10.20944/preprints202402.1273.v1
APA Style
Halma, M., Plothe, C., & Marik, P.E. (2024). Above the Sea of Fog: Dietary and Lifestyle Interventions for the Treatment of Depression. Preprints. https://doi.org/10.20944/preprints202402.1273.v1
Chicago/Turabian Style
Halma, M., Christof Plothe and Paul E Marik. 2024 "Above the Sea of Fog: Dietary and Lifestyle Interventions for the Treatment of Depression" Preprints. https://doi.org/10.20944/preprints202402.1273.v1
Abstract
Antidepressants are among the most used medications in the US, with significant deleterious effects on people’s well-being. At any given time, depression impacts approximately 1 in 10 Americans, causing wide and broad societal costs. Interest is developing for non-pharmacological treatments and preventative measures. We summarize the literature on non-invasive dietary and lifestyle approaches for treating depression, including recent work with the psychedelic treatment of depression. This review aims to inform future research and treatment programs for depression. This review provides an evidentiary summary of integrative therapeutic approaches for depression.
Keywords
Major Depression; Lifestyle Medicine; Dietary approaches; Antidepressants
Subject
Medicine and Pharmacology, Psychiatry and Mental Health
Copyright:
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.