Consumption of cocoa extracts, which are rich in flavanols, a type of astringent polyphenol, can significantly reduce risk of cardiovascular diseases [
52]. A significant reduction in the number of cardiovascular events and deaths from cardiovascular disease was observed when elderly people were given an average of 500 mg of flavanols per day for 3.6 years. Repeated flavanols are also known to improve blood pressure a risk factors for cardiovascular disease [
102,
103]. Furthermore, a lot of intervention trials have demonstrated that two hours following a single intake of flavanol, there was a significant increase in blood flow-dependent vasorelaxation (FMD) levels [
104]. There are also reports of an optimal dosage for these effects, known as hormesis, where the effects are attenuated at low or high doses [
105,
106,
107]. The hormetic concept is based on the idea that low levels of stress up-regulate adaptive responses that not only precondition, repair and restore normal function to damaged tissues/organs, but also modestly over-compensate, reducing ongoing background damage [
108,
109,
110]. We have focused on the results of this study and developed an evaluation system to reproduce this effect in experimental animals [
111]. A marked increase in blood flow in skeletal muscle arterioles was observed immediately after ingestion of the cocoa-derived flavanol fraction in rats [
112]. In addition, it was found that at doses generally taken by humans from food (10 mg/kg), this blood flow-increasing effect was observed, but at doses 10 times higher, the effect disappeared [
113]. In experimental animals, hormesis was also observed, similar to that found in humans regarding hemodynamic alterations. It is widely recognized that exposure to stress in mammals leads to an increase in sympathetic nerve activity, causing alterations in the circulatory system [
114,
115]. There were several experiments conducted using adrenergic receptor inhibitors to investigate the relationship between these effects and the sympathetic nervous system. The results suggests that the rapid changes in hemodynamics after a single dose of flavanols were mediated by adrenergic receptors [
113,
116]. Furthermore, it has been suggested that the haemodynamic absence seen with high doses of flavanols compared to low doses was due to activation of α2 receptors, the central autoreceptor [
113,
116]. Similarly, single doses of anthocyanins, polyphenols with an astringent taste, showed circulatory changes via sympathoadrenergic receptors [
117]. Increased sympathetic activity is also known to promote white to beige fat cell conversion and skeletal muscle protein formation [
118]. After being administered a flavanol fraction from cocoa for two weeks, browning was shown in mice inguinal adipose tissue. This was characterized by polycytosis of fat, a marked reduction in adipocyte size, and increased expression of the heat-producing protein, uncoupling protein 1 (UCP-1) [
119]. Repeated administration of the flavanol cinnamomycin A2 (A2) for two weeks also resulted in significant activation of the Akt/mTOR pathway and a marked increase in mean muscle cross-sectional area in the soleus muscle [
120]. It has also been observed that after a single dose of flavanol, blood catecholamine levels were significantly increased [
121] and urinary catecholamine excretion was also elevated [
119]. Sympathetic nerve activity is known to be increased by stress. Examples include spicy substances such as capsaicin [
122], temperature changes [
123] and exercise [
124]. It is known that when mammals are exposed to stress, activation of the hypothalamic-pituitary-adrenal axis (HPA) occurs along with hyperactivation of sympathetic nervous [
125]. To confirm that the effects of astringent polyphenols on circulatory dynamics are a stress response response, we administered a single dose of flavanols and observed their effects on the HPA axis. The results showed a significant increase in the expression of the stress hormone corticotropin-releasing hormone (CRH) mRNA in the paraventricular nucleus of the mouse hypothalamus [
126,
127]. It was found that the duration of CRH mRNA expression onset shortened as the doses increased. A subsequent increase in blood cortisol (or corticosterone in rodents) levels was confirmed. The administration of astringent polyphenols leads to hyperactivation of sympathetic nervous and activation of the HPA axis in mammals, indicating that astringency is perceived as a stressor.