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Submitted:
02 January 2024
Posted:
03 January 2024
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Class | Molecule | Subjects | Exercises Tests | Doses et duration of administration | Results | References |
---|---|---|---|---|---|---|
steroidal glycoside |
Ginsenoside | sedentary Individuals | Aerobic exercises and muscle strengthening. | 100mg/j and 500mg/j 12 weeks |
ꜛVO2max ꜛmuscle strength |
[42] |
Ginsenoside-Rg1 | Rats | Exhaustive swimming | 0.1 mg/kg bodyweight per day for 10-week. | ꜛantioxidant defense system in skeletal muscle ꜜmembrane lipid peroxidation | [108] | |
20(S)-Protopanaxadiol 20(S)-Protopanaxatriol | Mice | Weight-loaded wimming and rota-rod tests | 5 and 10 mg/kg | ꜛriding time in the rota-rod test, inhibiting corticosterone, lactate, and creatinine levels. | [49] | |
20(S)-Ginsenoside Rg3 |
Mice | Forced swimming tests | 10, 20 and 40 mg/kg once a day lasting for 28 days | ꜛexhaustive exercise time, ꜜdecreased blood lactic acid, serum urea nitrogen levels, ꜛGLU, SOD, glutathione peroxidase and catalase in liver and muscle, ꜜMDA levels | [95] | |
Alkaloid |
Capsaicin | Male ICR mice | Forelimb grip strength, exhaustive swimming | 4 weeks at 0, 205, 410, and 1025 mg/kg/day | ꜜserum lactate, ammonia, BUN and CK levels ꜛglucose concentration |
[109] |
Caffeine C + ephedrine E | Athletes | Cycling exercise | C (5 mg / kg), E (1 mg / kg), C+E |
ꜛexercise time to exhaustion and central nervous system stimulation. | [110] | |
Flavonoid |
Eleutheroside | Mice | load-weighted swimming test, sleep deprivation test | 500 mg/kg and 200 mg/kg | Relief of physical and mental fatigue | [51] |
Resvératrol | Mice | forelimb grip strength, exhaustive swimming | 25 mg/kg mice/day for 28 consecutive days | Improved muscle strength and endurance |
[111] | |
Resveratrol | Male ICR mice | forelimb grip strength, exhaustive swimming time |
0, 25, 50, and 125 mg/kg/day 21 days | ꜛexhaustive swimming time and grip strength, CK activity and glucose levels ꜜserum lactate, ammonia levels |
[92] | |
(-)-Epigallocatechin-3-gallate | mice | forced swimming exercise | 50, 100, and 200 mg/ kg by oral gavage for 28 days. | ꜛexhaustive swimming time, glycogen contents, antioxydant activities. ꜜlevels of blood lactic acid, serum urea nitrogen, serum CK and MDA |
[9] | |
Glabridin | Male mice | swimming exhaustive exercise | 5, 10, 20 mg/kg) for 28 consecutive days | inhibited fatigue, delayed the elevation of blood lactic acid and increase storage of liver and muscle glycogen | [57] | |
Vitamin | vitamin C supplementation | healthy endurance trained males | single bout of endurance exercise (2.5 h cycling exercise in man) | 2 weeks of supplementation with vitamin C, 1,000 mg /day | ꜛantioxidant defence, modulating the leukocytosis and neutrophilia responses | [56] |
Amino acid | Aspartate and Asparagine | Wistar rats | exercised to exhaustion by swimming | 350 mM ASP + 400 mM ASG day–1 for 7 days | ꜛexercise time ꜜblood lactate concentration |
[102] |
Amino acid | γ-aminobutyric acid | Mice | loaded-swimming test | 0.15, 0.3, 0.9 g/kg GABA/animal weight, | ꜛ swimming time |
[112] |
Amino acid | L-Citrulline | Athletes | maximum effort test in a cycloergometer | reduce the recovery heart rate and muscle soreness after 24 h. | [83] |
Substance | Subjects | Exercises Tests | Doses | Results | ref |
---|---|---|---|---|---|
Panax quinquefolium proteins | mice | Forced swimming test | 125, 250 and 500 mg/kg of body weight for 28 days | ꜛswimming ability, ꜛGLU levels ꜜaccumulation of BLA and SUN, |
[66] |
Ginseng polysaccharides | mice | Forced swim test | 15 days | ꜛanti-fatigue activity | [45] |
Polysaccharides from Portulaca oleracea L. | mice, | Rotarod test, Forced swimming test | 75 /150and 300 mg/kg bw duringg 30 days |
ꜛGLU contents, ꜜblood lactic acid and serum urea nitrogen level | [17] |
Taraxacum officinale extract | male | Forced swimming test | 10, 30 and 100mg/kg b.w for a period of 42 days. | ꜛswimming capacity, ꜜlactate and triglyceride concentrations | [11] |
Extract of Rubus coreanus fruit | Mice | Forced swimming test | (500 mg/kg/day for 4 weeks | ꜛforced swimming capacity of mice ,ꜜplasma ammonia accumulation | [76] |
Extract of Toona sinensis Roemor | Mice | Swimming test | 40, 80 and 160 mg/kg) for 21 days | ꜛswimming time of the mice, ꜜlactic acid,ꜛliver and muscle GLU, ꜜoxidative stress. | [79] |
Extract of saponins of Radix notoginseng | Mice | Swimming test | 20, 40 and 80 mg/kg body weight/day for 28 days | ꜛexhaustive swimming time , ꜜlactate in the blood, ꜛtissue glycogen contents | [72] |
Extract of Siraitia grosvenorii Fruits | Mice | Swimming test | 100, 200 and 400 mg/Kg bw/day for 28 days. | ꜛswimming time,liver muscle glycogen , ꜜBLA, SUN | [78] |
Extract of Acanthopanax senticosus. | Mice | forced swimming test | 100, 200 and 400 mg/kg | ꜛtissue glycogen contents ꜜ BLA, SUN contents |
[52] |
Triterpenoid-Rich Extract from Antrodia camphorata | Mice | Swimming test. | 0, 50, and 200 mg/kg/day | ꜛexhaustive swimming time, tissue GLU contents and activity of enzymes, ꜜBLA, BUN | [54] |
Pentacyclic triterpenoid from Bambusa tuldoides Munro | Mice | weight-loaded swimming test and climbing test | 0.04; 0.08 and 0.25 g/kg body weight | ꜛswim time, blood glucose, muscular and hepatic GLU levels, ꜜplasma lactate and ammonia levels and CK activity | [56] |
Antrodia camphorata and Panax ginseng extract | Mice | swimming test forelimb grip | orally administered for 4 weeks at 0.984, 2.952 and 5.904 g/kg/day. | ꜜlactate, ammonia, BUN and CK activity, ꜛexhaustive swimming time and forelimb grip strength | [48] |
Beetroot Juice | young men | Wingate and jump tests | 70 mL of BJ (containing 6.4 mmol of NO3−) | Ergogenic effect in a 30-s all-out Wingate test increasing Wpeak, | [15] |
watermelon juice | seven athletes | maximum effort test in a cycloergometer | 500 mL of natural watermelon juice (1.17 g of L-citrulline) | helped to reduce the recovery heart rate and muscle soreness after 24 h. | [83] |
Tartary buckwheat (Fagopyrum tataricum) | Mice | Exhaustive Swimming Time of Mice | 60, 120 and 240 mg/kg body weight every day for 28 days | ꜛexhaustive swimming time, tissue GLU contents and the activities of antioxidant enzymes, ꜜBLA, BUN | [62] |
Astragali Radix and Angelicae Sinensis Radix | Mice | weight-loaded and forced swimming | 21.64 ;10.82 and 5.41 g/kg bw daily for 15 days | ꜜlevels of BLA and BUN ꜛ SOD. |
[113] |
Tea seed oil (Camellia oleifera Abel) | Mice | weight-Loaded Forced Swimming | 0.5 ,1.0, 2.0 g/kg/day At 0 week, 2 weeks and 4 weeks | anti-fatigue effects; improve the effects much better on BUN and hepatic GLU | [10] |
Eriobotrya japonica extract | Mice | Exhaustive Swimming | 1 g kg-1 per day for 14 days | Enhancing utilization of fatty acid, facilitating lipid catabolism, and ꜛ antioxidant capability. |
[61] |
Irpex lacteus extract |
Mice. | swim test, rotating rod and running test. | 0.04, 0.2 and 1.0g/kg Seven-day | increased the level of super oxide dismutase reduced the level of malondialdehyde in the liver | [114] |
Extract of Trigonella foenum-graecum L. | rat | weight loaded forced swim test |
10 mg/kg of bw/per day) for a period of two weeks. | Ameliorating various impairments associated with physical fatigue. | [80] |
Extract of Anisomeles indica (L.) Kuntze | mice | swimming test | 125, 250; 500 mg/kg/day for 28 days |
ꜛswimming time, hepatic GLU muscle glycogen levels, ꜜtriglyceride, ammonia levels | [53] |
Extract of Cistanche deserticola | Mice | forced swimming test | 0.25, 0.50, 1.00 g/kg administered orally to mice for 3 weeks. | ꜛswimming capacity of mice, ꜜmuscle damage, ꜜlactic acid, ꜛenergy storage | [59] |
Extract of Allium sativum L. | rats | Endurance exercise | 2.86 g/kg 30 min before every exercise for 4 weeks | ꜜ levels of NO metabolites, ꜛSDH and SOD activities, | [8] |
γ-aminobutyric acid from Morus alba L. leaves | Mice | -swimming test | 0.15, 0.3, 0.9 g/kg GABA/animal weight, | Increase swimming time |
[112] |
vitamin and mineral supplement + guarana | young adults ( | Cognitive Demand Battery | 200 mg/day, and 400 mg/day | Improved cognitive performance and mental fatigue | [115] |
creatine + guarana | athletes | test of six maximal sprints | creatine (1000 mg) + guarana (1500 mg) | Beneficial effect on muscle power and decisional cognitive performance | [116] |
Species names | Famillies | Properties | Parts used | References |
---|---|---|---|---|
Acanthopanax senticosus | Araliaceae | anti-fatigue | Root | [51] |
Acanthopanax senticosus | Araliaceae | anti-fatigue | stem bark | [52] |
Anisomeles indica | Lamiaceae | Anti-fatigue | Whole plants | [53] |
Antrodia camphorata | Fomitopsidaceae | Physical fatigue | Fruiting body | [48,54] |
Astragali Radix and Angelicae Sinensis Radix | Antifatigue | root | [55] | |
Bambusa tuldoides Munro | Gramineae | Anti-fatigue | [56] | |
Cannabis sativa L | Cannabaceae | Anti-fatigue | leaves | [57] |
Castanea mollissima Blume | Fagaceae | anti-fatigue | flowers | [58] |
Cistanche deserticola Y.C. Ma | Orobanchaceae | Antifatigue | stems | [59] |
Camellia sinensis (L.) O. Kuntze var. | Theacaea | Antifatigue | [34,40,41] | |
Cordyceps militaris | Cordycipitaceae | anti-fatigue | [60] | |
Eriobotrya japonica (Thunb.) Lindl. | Rosaceae | Physical capacity | leave | [61] |
Fagopyrum tataricum | Polygonaceae | Antifatigue | grain | [62] |
Fagopyrum esculentum Moench | Polygonaceae | Antifatigue | grain | [55] |
Glossogyne tenuifolia | Anti-Fatigue | [63] | ||
Moringa oleifera Lam. | Moringaceae | antifatigue | leave | [64] |
Morus alba L. (Mulberry ) | Moraceae | anti-fatigue | leave | [65] |
Panax ginseng CA Meyer | Araliaceae | anti-fatigue | [42,45,46,48] | |
Panax quinquefolium | Araliaceae | anti-fatigue | [66] | |
Passiflora edulis Sim | Passifloraceae | Anti-fatigue | fruit epicarp | [67] |
Paullinia cupana linn | Sapindaceae | Anti-fatigue | [68] | |
Physalis pubescens L | Solanaceae | anti-fatigue | Fruit | [69] |
Polygonum cuspidatum | Polygonaceae | Physical capacity | root , rhizome | [70] |
Portulaca oleracea L. | Portulacaceae | Anti-fatigue | leave | [17] |
Punica granatum L. | Punicaceae | physical performance | fruit | [71] |
Radix notoginseng | Araliaceae | anti-fatigue | Root | [72] |
Rhodiola rosea | Crassulaceae | Antifatigue | root | [30,32,34,35,39,73,74] |
Rhododendron adamsii Rehder | Ericaceae | physical performance | Leave | [75] |
Rubus coreanus Miquel | Rosaceae | Antifatigue | Fruit | [76] |
Senna siamea | Polygonaceae | Antifatigue | leaves | [77] |
Siraitia grosvenorii | Cucurbitaceae | anti-fatigue. | Fruits | [78] |
Taraxacum officinale | Asteraceae | physical fatigue | [11] | |
Toona sinensis Roemor | Meliaceae | antifatigue | leavef | [79] |
Trigonella foenum-graecum L. | Fabaceae | anti-fatigue | Dry seeds | [80] |
Withania somnifera | Solanaceae | physical performance | root | [81] |
Zea mays L. | Poaceae | anti-fatigue | Corn silk | [82] |
Citrullus lanatus cv | Cucurbitaceae | Sore Muscle Relief in Athletes | watermelon juice | [83] |
flavonoid | Identification technical | Compounds identified | Plant species | Ref. |
---|---|---|---|---|
Phenolic | HPLC -RP | Resveratrol | Passiflora edulis | [122] |
Phenolic | HPLC - MS/MS | salidroside, rhodiolosides, luteolin, catechin, quercetin,quercitrin, sacranoside | Rhodiola rosea | [123] |
Phenolic | HPLC - MS | castanolB | Castanea mollissima | [124] |
Phenols | UHPLC | Chlorogenic acid, gentisic acid, rutin, p-coumaric acid; m-coumaric acid, protocatechuic acid; p-hydroxybenzoic | P. ginseng | [125] |
Flavonoid | H-NMR, 13C-NMR, HMBC, HMQC and ESI-Q-TOF MS | Kaempferol | Castanea mollissina Blume | [126] |
Flavonoids | HUVEC/CMC-LC-MS | puerarin, daidzin, pueroside D and 3'-hydroxypuerarin | Puerariae Radix | [127] |
Flavonoids | HPLC, ESI-MS and NMR | epigallocatechin, epicatechin, EGCG and epicatechin gallate | C. sinensis fruits | [128] |
Flavonoids | PLC-MS/MS analysis | myricetin-3-O-glucoside, quercetin-3-O-rutinoside, kaempferol | Castanea mollissima flower | |
anthocyanins | HPLC/UPLC-MS/MS analysis | cyanidin-3-O-glucoside ; cyanidin-3-O-rutinoside, peonidin 3-O-glucoside | Passiflora edulis Sims fruits | [67] |
Terpenoids | UPLC-Q-TOF-MS | Kankanoside E , Daucosterol, Diosgenin | Cistanche deserticola YC Ma | [129] |
Terpenoids | LC electrospray mass spectrometric | Ginsenosides | Panax ginseng | [130] |
TERPENOID | HR-FAB-MS, 1D, 2D-NMR and CD MS | kauranoid diterpene glycoside mollioside | nuts of Castanea mollissima Blume | [131] |
terpenoids | HPLC analysis. | lupeol, stigmasterol, β-sitosterol, and squalene | seeds of Panax ginseng | [132] |
terpenoids | NMR and MS analyses | antcins B, C, H, I, K (ergostane-type triterpenoids) and dehydrosulphurenic acid, 15α-acetyldehydrosulphurenic acid (lanostane-type triterpenoids). | fruiting of Antrodia camphorata | [54] |
terpenoids | GC–MS analysis. | Farnesyl acetone, nootkatone and jasmatone leaf | Anisomeles indica Kuntze essential oil | [133] |
allkaloid | RP-HPLC | caffeine and theophylline | seeds of Paulinia cupana Kunth | [134] |
allkaloid | DART -TOF-MS | capsaicin | Capsicum annuum | |
allkaloid | RP-HPLC | capsaicin | Capsicum annuum | [135] |
Alkaloid | LC-MS analysis | Sparteine, papaverine, Caffeine, naloxone | Bambusa. tuldoides | [136] |
alkaloid | HPLC-ESI-MS- NMR | caffeine | Camellia sinensis fruits | [128] |
alkaloid | HPLC-DAD | Theophiline; Caffeine | Camellia sinensis leaves |
[137] |
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