Preprint Article Version 1 Preserved in Portico This version is not peer-reviewed

Gastrointestinal Delivery of Bitter Hops Extract Reduces Appetite and Food Cravings in Healthy Adult Women Undergoing Acute Fasting

Version 1 : Received: 6 September 2023 / Approved: 6 September 2023 / Online: 6 September 2023 (11:20:19 CEST)

How to cite: Walker, E.; Lo, K.; Gopal, P. Gastrointestinal Delivery of Bitter Hops Extract Reduces Appetite and Food Cravings in Healthy Adult Women Undergoing Acute Fasting. Preprints 2023, 2023090416. https://doi.org/10.20944/preprints202309.0416.v1 Walker, E.; Lo, K.; Gopal, P. Gastrointestinal Delivery of Bitter Hops Extract Reduces Appetite and Food Cravings in Healthy Adult Women Undergoing Acute Fasting. Preprints 2023, 2023090416. https://doi.org/10.20944/preprints202309.0416.v1

Abstract

Dietary restrictions or reductions such as fasting for weight loss, are often difficult to adhere to in the long term due to increased appetite and food cravings. Recently, gastrointestinal delivery of bitter hops extract has been shown to be effective at reducing appetite in men. Our aim was to determine the effect of bitter hops on appetite and cravings in women, using a day-long, water-only fast. Thirty adult women were recruited and required to fast for 24 h from 1800 h to 1800 h on three occasions and given an ad libitum meal to break each fast. Treatments of either a placebo or one of two doses (high dose; HD: 250 mg or low dose; LD: 125 mg) of a bitter hops-based appetite suppressant (Amarasate®) were given twice per day at 16 and 20 h into the fast. Treatment with both the HD and LD treatment groups exhibited a significant (p < 0.05) reduction in appetite and cravings for food. Two participants reported loose stools and one reported heart-burn while on the HD treatment, and one participant reported loose stools while on the LD treatment. These data suggest that appetite suppressant co-therapy may be useful in reducing hunger during fasting in women and shows that gastrointestinal delivery of bitter compounds may also be an effective method of reducing cravings for food.

Keywords

intermittent fasting; time-restricted eating; bitter taste receptors; appetite; satiety; bitter brake; Amarasate®; water fasting; dietary supplement; calorie restriction

Subject

Medicine and Pharmacology, Dietetics and Nutrition

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