Abstract: Background: The periodization of physical exercise to optimize the objectives is common in competitive sports, however physical exercise programs for the older adults do not usu-ally present periodization in their programming, they are limited to carrying out similar sessions throughout the program. Methods:137 people over 60 years old performed a physical exercise program, 71 people participated in a multicomponent non-periodized program as the Control Group (CG) and 66 people participated in a program periodized in blocks as the Experimental Group (EG). The block periodization program was oriented to the development of strength, and was carried out in 86 sessions three times per week during a period of 8 months. Anthropometric assessments were made using: weight, height, BMI and electrical bioimpedance; and functional evaluations through standardized tests: SPPB, TUG, handgrip and two-minute stair test. Results: After the intervention, the EG presents significant improvements in the TUG, in the weight and in the BMI. On the other hand, the CG presents significant improvements in fat weight, in BMI and in the 2-minute stair test. The SPPB did not present changes after the intervention. Conclusion: The periodization of physical exercise for older adults does not have a significant impact on the functional capacity in this population group.

Conducting an accurate hydrological water balance at the regional and country-wide scales is paramount to assessing available water resources and adequately allocating them. One of the main components of these balances is the anthropogenic recharge of groundwater either intentionally, through managed aquifer recharge (MAR), or unintentionally, where infiltration from dams and dykes can play a significant role. In Spain, proper management of water resources is critical due to the arid to semiarid conditions prevalent in most of the territory and the relevance of water resources for maintaining a robust agricultural sector. Spanish Previous work has estimated country-wide recharge from MAR at 150-280 Mm3/year. Recently, water authorities have pointed out that, according to hydrological water balances, the total volume from "unintentional recharge" from water courses may exceed 500 Mm3/year. The present research aims to present a new inventory of transverse structures in Spain and use it to estimate country-wide unintentional recharge. The inventory, compiled by the Spanish Ministry for the Ecological Transition and the Demographic Challenge, has more than 26,000 structures and includes construction characteristics, which allow for estimating the wet perimeter and the infiltration area. Structural data from the inventory was crossed through map algebra with thematic layers, such as lithology, permeability, the digital elevation model, the average groundwater levels, etc., in a GIS environment to arrive at the objective. Different analytical formulas to compute infiltration from small dams and dykes were also employed. The resulting volume of unintentional recharge from transverse structures in Spain is about 800 Mm3/year. This quantity can help close the hydrological balance at the national and river basin levels. Furthermore, this figure provides an order of magnitude for anthropogenic recharge at a national scale, which is difficult to obtain.

Nanoporous carbons were prepared by chemical and physical activation from mangosteen peel-derived chars. The removal of atrazine was studied due to the bifunctionality of the N-groups. Pseudo-first-order, pseudo-second order and intraparticle pore diffusion kinetic models were analyzed. Adsorption isotherms were also analyzed according to Langmuir and Freundlich models. Results obtained were compared against two commercial activated carbons with comparable surface chemistry and porosimetry. The highest uptake was found for the carbons with higher content of basic surface groups. The role of the oxygen-containing groups on the removal of atrazine was estimated experimentally by the surface density. Results were compared with the adsorption energy of atrazine theoretically estimated on pristine and functionalized graphene with different oxygen-groups using periodic DFT methods. The energy of adsorption follows the same trend observed experimentally, namely the more basic the pH the more favored is the adsorption of atrazine. Micropores play an important role in the uptake of atrazine at low concentration but the presence of mesoporous is also required to inhibit the pore mass diffusion limitations. The present work contributes to the understanding of the interactions between triazine-based pollutants and the surface functional groups on nanoporous carbons in the liquid-solid interface.

Smoked cigarette butts (SCB) can be used as precursors to obtain activated carbon (AC) due to their high carbon content related to the presence of cellulose acetate and components that are retained in the tobacco combustion process. In this way, it was analyzed how the process of pyrolysis or formation of char from this residue occurs, for this a study of the kinetics of formation of char is carried out by thermogravimetry, using three heating speeds 5, 10 and 15 °C/min. Based on the data obtained, mathematical models such as Kissenger - Akahira - Sunose (KAS), Starink (STK) and Ozawa - Flynn - Wall (OFW) were used in order to identify thermodynamic parameters through the energy of activation. The char obtained was subjected to an activation treatment with KOH in order to increase the surface area and pore volume, obtaining values of 433 m2/g of BET area and 0.25 cm3/g of micropore volume. Finally, the adsorbent was applied in the removal of Cr (VI) obtaining a Qmax capacity determined by the Langmuir model of 55.8 mg/g.