Sweat rate and electrolyte losses have a large inter-individual variability, a personalized approach to hydration can overcome this issue to meet an individual’s needs. This study aimed to investigate the effects of personalized hydration strategy (PHS) on fluid balance and intermittent exercise performance. Twelve participants conducted 11 laboratory visits including a VO2max test and two 5-day trial arms under normothermic (NOR) or hyperthermic (HYP) environmental conditions. Each arm began with 3-day of familiarization exercise following by two random exercise trials with a either PHS or control (CON). Then, participants crossed-over to the second arm for: NOR+PHS, NOR+CON, HYP+PHS, and HYP+CON. The PHS was prescribed according to participants’ fluid and sweat sodium losses. CON drank ad-libitum of commercially-available electrolyte solution. Exercise trials consisted of two phases: 1) 45min constant workload; 2) high-intensity intermittent exercise (HIIT) until exhaustion. PHS had a significantly greater fluid intake compared to CON. HYP+CON produced the lowest sweat sodium concentration. HYP+PHS had a lower thirst perception and a longer HIIT compared to HYP+CON. Thus, PHS reinforces fluid intake and successfully optimizes hydration status, regardless of environmental conditions. PHS may be or is an important factor to preventing negative physiological consequences during high-intensity exercise in the heat.

This study aimed to solve the problems of sealing and tearing failure of packer’s rubber cylinders during CO2 downhole injection. Using the simulation software, Comsol, a rubber cylinder model in a supercritical CO2 (SC-CO2) environment was established. The thermal analogy method was used to simulate the CO2 diffusion and rubber cylinder swelling process, thus we analyzed the deformation and stress of the rubber cylinder caused by temperature, pressure and CO2 as swelling agent. Results showed that, in the SC-CO2 environment, under the influence of CO2 diffusion and the consequent swelling, the rubber cylinder body is prone to large deformation, and the maximum shear stress is significantly increased, leading to shear failure of the rubber cylinder. The reduction of the initial seating pressure can alleviate the impact of deformation, whereas the reduction of the maximum contact pressure could cause the rubber cylinder to lose its seal. We also analyzed the change rules between various factors and the maximum contact pressure of the rubber cylinder, which provides a theoretical basis and technical support for improving the sealing performance of the packer’s rubber cylinder in the SC-CO2 environment.