“My Body and My Will are One”: The Descriptive Core
Schopenhauer’s identity thesis constitutes the heart of what is proposed here as a proto-phenomenology. In The World as Will and Representation, Schopenhauer argues that the knowing mind occupies an epistemologically privileged position relative to its own body. While all other objects in the world are given to the subject merely as “representation”—that is, as mediated, spatio-temporal appearances—one’s own body serves as the sole object experienced simultaneously “from within.” Schopenhauer identifies this immediate, non-hierarchical self-experience as “will,” marking the juncture where the subject ceases to be a mere passive observer of an external world and instead emerges as the active center of its own life-enactment.
In this move, Schopenhauer undertakes the first historically significant philosophical attempt to escape the so-called Jacobi dilemma. Friedrich Heinrich Jacobi had criticized Kant, arguing that one could not enter the critical system without the presupposition of the “thing-in-itself,” yet could not remain within it with that presupposition—since a causal effect of an unknowable thing-in-itself on our sensibility would illegitimately apply the categories, specifically causality, to the transcendent. Schopenhauer unties this Gordian knot of transcendental philosophy by identifying the thing-in-itself not as an external, unknowable cause, but as the internal essence of the subject, immediately given in self-consciousness. For him, the will is the key to the thing-in-itself; it no longer remains a mysterious ‘X’ but becomes recognizable as the immediately experienced urge of one’s own body.
This radical identification holds profound potential for overcoming Cartesian dualism. Had Schopenhauer not metaphysically charged the will as an all-encompassing, dark primordial force, but instead consistently framed it as the phenomenal interior of biological self-regulation, he might have achieved a complete naturalization of subjectivity as early as the nineteenth century. As it stands, a productive ontological tension persists: “The act of will and the action of the body are not two different, objectively recognized states linked by the bond of causality; they are one and the same, given in two entirely different ways” (Schopenhauer, 1819/1988, §18). When I raise my arm, for example, the internally experienced agency is phenomenally congruent with the physiological contraction. This insight anticipates the fundamental phenomenological distinction between the physical body (Körper) as an object of biomechanics and the living, sensing body (Leib) as the locus of ipseity and immediate world-relation—a distinction that proved foundational for Husserl and the subsequent tradition (Husserl, 1952). Schopenhauer thus bypasses the aporias of classical mind-body dualism by consistently conceiving the body as the “objectified” form of the will, a view in which matter represents merely the visibility of an internal urge.
In contemporary cognitive science, this idea finds a direct counterpart in the rejection of intellectualist models of hierarchical top-down causality, in which a central agent—an “inner commander”—sends commands to a passive motor apparatus. In these classical “command-and-control” models, action is often understood as the mere result of an abstract internal representation. In contrast, contemporary research views cognition, affect, and motor dynamics as an integral, indistinguishable process—a core postulate of motor intentionality (Merleau-Ponty, 1945). In this naturalized reading, the Schopenhauerian will is nothing other than the phenomenal deep structure of the Leib, which eludes detached, objective access precisely because it is what enables and transcendentally grounds that access through basal agency (Zahavi, 2004).
Pre-Reflective Self and Motor Intentionality
From this radical unity of body and will, Schopenhauer derives a theory of self-consciousness that describes a pre-reflective self-preceding all intellectual reflection. In contemporary phenomenology, this structure is identified as the “minimal self” or ipseity (Zahavi, 1999, 2014). It refers to the foundational “mineness” (Für-mich-Haftigkeit) inherent in every experience—a concept that resonates with Martin Heidegger’s notion of Jemeinigkeit (often translated as “mineness” or “each-and-every-oneness”), which posits that existence is always irreducibly “mine.” This is not a self-discovered through subsequent reflection upon the self, but rather the primitive, experiential quality that characterizes our being in the world. Schopenhauer recognizes with acute intuition that we constitute ourselves primarily through acting and suffering. Every sensation of resistance—such as pushing against a locked door or perceiving the weight of an object—discloses our own boundaries and thus our selfhood immediately in the mode of bodily enactment.
Today, this form of self-knowledge can be interpreted via the Free Energy Principle as the establishment of a minimal self-model based on the statistical separation between one’s own actions and external environmental influences (Limanowski & Friston, 2013). The system learns to differentiate sensory consequences predicted by its own motor actions—such as the sensation of the hand on a surface during grasping—from unexpected external disturbances. In this sense, the brain functions as a “self-evidencing system,” which permanently re-establishes its own existence through the minimization of prediction errors (Hohwy, 2016). The boundary of the self is therefore not a fixed anatomical shell but a statistical differentiation—the Markov blanket—which processes itself autopoietically through the constant exchange of action and perception.
In this view, the subject is not a disembodied “ghost in the machine,” but an acting center whose relation to the world is primarily affective-motoric rather than merely representational (Gallagher & Zahavi, 2012). When Schopenhauer speaks of the “will,” he phenomenologically describes precisely that energetic driving force biophysically necessary to maintain the organizational integrity of the organism against thermodynamic decay. The “world-knot” is thus not merely a theoretical paradox but the fundamental, lived condition of our existence: we are spatio-temporally situated beings whose internal drive—the incessant striving for homeostatic stability—is immediately reflected in every physiological fiber and act of will. Suffering, in this context, is not a psychological accident but the phenomenal expression of an irreconcilable prediction error at the boundary of this bodily agency.
Schopenhauer and the Pattern Theory of Self
The Pattern Theory of Self: A Brief Overview
To systematize Schopenhauer’s frequently fragmented analyses of the subject—ranging from the immediate, pressing agonies of the Leib to the detached cool of the intellect—Shaun Gallagher’s Pattern Theory of Self (PTS) provides an ideal framework. Gallagher conceives the self not as a static substance, but as a dynamic pattern of heterogeneous components (biological drives, cognitive models, narrative identity) that interact synergistically (Gallagher, 2000, 2013).
In recent developments, this pattern is understood not as a mere abstraction, but as a “Real Pattern” in the sense of Daniel Dennett (Gallagher et al., 2023). This implies that the self-pattern possesses objective reality because it holds indispensable explanatory power for the organism’s behavior, without requiring the postulate of a metaphysical “self-substance.” A “self” emerges when constitutive components—from basal homeostatic processes to complex social expectations—form a stable, self-sustaining web. In this sense, the self as an “organized whole” breaks the isolation of the individual and anchors it within a social and ecological matrix (Kyselo, 2014). Consequently, Schopenhauer’s analysis of the subject acquires a modern, system-theoretic depth that reconceptualizes the individual as an open, interacting system whose boundaries remain fluid and context-dependent.
Mapping Schopenhauerian Concepts onto PTS and the Skandhas
Through a precise reconstruction, Schopenhauer’s concepts can be mapped against the ten constitutive factors of the self-pattern (Gallagher et al., 2023) and the five Skandhas (Kandhas) of Buddhist psychology. Gallagher (2023) demonstrates that this ancient categorization of human experience provides a structural blueprint for a dynamic, processual theory of the self. Schopenhauer’s division of the world into “Will” and “Representation” can thus be read as a functional reduction of these aggregates, which collectively generate the fictitious construct of a substantial ego:
Rupa (Form/Body): Schopenhauer’s “immediate objectivity of the will” corresponds to the material form and the physiological basis of the pattern. This encompasses the PTS factors of homeostasis and interoception. The will operates here as an elementary pattern of biological self-preservation on the lowest timescale. It is the “blind urge” manifested in autonomous processes like respiration or digestion, which Schopenhauer identified as the unconscious side of bodily organization.
Vedana (Sensation/Feeling): This corresponds to affectivity as an energetic valence. Schopenhauer recognized that every experience is colored by the will’s pendulum-like swing between distress (lack) and transient satiety. In the language of the FEP, Vedana serves as the phenomenal indicator for the direction of free energy: pain signals a dysbalance, while “pleasure” represents merely the brief, sub-critical pause before the next urge.
Sanna (Perception/Recognition): This is the domain of representation (Vorstellung). The intellect transforms the blind urge into a recognized object. Functionally, this includes reflection and the spatio-temporal structuring of the world through the principium individuationis. Schopenhauer’s representation is the cognitive mapping tool that allows the will to mirror itself in an environment, thereby enabling directed, teleological actions.
Sankhara (Mental Formations/Volition): Here, the Schopenhauerian will manifests in its most active form—as a driving force and habitual pattern formation (habituality). It is the web of priors and deep-seated motivational tendencies that determine our actions unless flexibilized through insightful “re-signature.” Sankhara represents the persistence of the will-pattern against change.
Vinnana (Consciousness): The integrative moment that links the various aggregates into a seemingly stable ego-pattern. Gallagher (2023) emphasizes that this consciousness is not a container or a “soul,” but the emergent result of the dynamic interaction of all other factors. It is the “self-evidencing” result of the functional coupling of body, affect, and cognition.
By conceiving Schopenhauer’s ethics as a form of “pattern management,” it becomes clear that the “denial of the will” corresponds to a deconstruction of identification with these aggregates. Suffering ends where the isolationist rigidity of the ego—the clinging to a fixed pattern (Upadana)—is abandoned in favor of a more comprehensive, empathic resonance or compassion. Schopenhauer’s reading of the Oupnekhat was thus not a literary excursion, but a search for a phenomenal grammar for that state which the PTS describes today as the radical flexibilization of the self-pattern through the realization of the aggregate-like nature of our existence.
Empathy versus Compassion: Neurobiological Validation
Schopenhauer’s intuition gains further precision when viewed through the contemporary neuroscientific distinction between empathy and compassion (Singer & Klimecki, 2014). While pure empathy, as a form of affective mirroring through uncontrolled shared experience, often leads to “empathic distress”—a state in which the subject becomes egoistically overwhelmed by adopting the other’s suffering, resulting in energetic depletion—compassion generates a fundamentally different neurobiological response. Compassion is characterized by a prosocial, caring attitude based on warm-hearted concern and the motivation to alleviate suffering without exhausting one’s own resources (Gilbert, 2020).
Neuro-cognitively, Schopenhauer’s Mitleid—functionally understood as compassion—represents a state of heightened resilience. Whereas empathic stress activates networks associated with pain and threat, such as the anterior insula and the anterior cingulate cortex (ACC), compassion mobilizes neuronal circuits related to reward and affiliation, including the ventral striatum and medial prefrontal cortex. Schopenhauer’s insight that compassion temporarily suspends the blind, self-preserving urge of the individual will corresponds to the activation of networks that encode prosocial behavior as intrinsically rewarding (Gallagher et al., 2024). Within the framework of active inference, this implies a shift in statistical priorities: the high precision typically directed at demarcating one’s own self-pattern is flexibilized in favor of an integrative global perspective. The system no longer processes the other’s suffering as disruptive “noise” at the Markov blanket, but as a legitimate component of its own action matrix. Consequently, Schopenhauer’s ethics emerges as a form of cognitive extension that elevates the subject from the sub-critical isolation of the ego into a metastable, intersubjective order.
Naturalizing the Will: Free Energy and Active Inference
Markov Blankets and the principium Individuationis
The principium individuationis—identified by Schopenhauer as the constitutive unity of space and time and thus as the basal forms of intuition—is not a Schopenhauerian neologism but adopts a scholastic formula regarding the grounds for the individuation of general essences into concrete individuals. The naturalization of Schopenhauer radically transforms this metaphysical principle by conceiving it as a purely epistemological filter, assigning it a precise statistical correspondence in the modern concept of the Markov blanket. A Markov blanket defines a system’s boundary by statistically shielding internal states from external influences (Friston, 2013). In Schopenhauer’s conceptual world, space and time act as those necessary filters of our cognitive apparatus that differentiate the metaphysical unity of the will into a deceptive multiplicity of individual things.
From a biophysical standpoint, it is precisely this statistical isolation that enables individuality: we never perceive the world in its raw immediacy, but only through sensory projections at our Markov blanket—an information-theoretic equivalent to Schopenhauerian “appearance,” which conceals the true essence of the world (the thing-in-itself) behind a constitutive filter. Yet this isolation is not a passive state of rest; it necessitates the individual’s permanent striving to defend its organizational integrity against the entropic noise of the world. Every interaction with the environment influences internal order and requires flexible responses at the system boundaries. This struggle for informational stability, which Schopenhauer identified as the essence of individuation, requires constant energetic work to minimize prediction errors. The successful maintenance of the Markov blanket against external perturbations is thus the fundamental, energetic task of the Will to Life. In this view, the self is constituted not by a static substance but by the active assertion of this statistical boundary against the persistent tendency toward dissolution and entropic mixing with the environment. Without this energetic counter-effort, the individual as a demarcated entity would vanish into the “Veil of Maya” of general noise.
Spatio-temporal Dynamics: The “Common Currency”
Schopenhauer’s forms of intuition (space and time) find a consistent naturalization in Georg Northoff’s contemporary spatio-temporal neuroscience. Northoff postulates that time and space are not merely cognitive constructs but represent a “common currency” that bridges the gap between neural activity and mental experience (Northoff et al., 2020; Northoff, 2020). Here, the brain operates as a system that permanently synchronizes its internal dynamics—particularly resting-state fluctuations—with the spatio-temporal structure of the environment.
This process of world-brain alignment illustrates that space and time are not static containers but dynamic dimensions spanned by the intrinsic neural architecture. In a naturalized Schopenhauerian interpretation, the “will” is precisely that energetic force driving this spatio-temporal organization. A collapse of this dynamic inevitably leads to a disintegration of self-integrity. Thus, psychiatric disorders such as depression or mania can be understood as spatio-temporal psychopathologies: in depression, for instance, internal temporality slows relative to the world (desynchronization), while inner space constricts—a biophysical image of that rigidity of will and agony described phenomenologically by Schopenhauer (Stanghellini & Ballerini, 2010; Northoff, 2021). Space and time thus prove functionally to be the grammar through which the will enters into appearance; they are the structure in which statistical regularities are transformed into lived experience.
Affective Criticality: Pessimism as Predictive Dysregulation
Schopenhauer’s radical pessimism can be modeled within a modern cognitive framework as an expression of disrupted affective criticality (Tucker et al., 2025). A healthy brain operates as a system far from thermodynamic equilibrium, ideally positioned exactly at the phase transition between rigid order and unpredictable chaos. This state of “criticality” enables maximum flexibility and efficiency in information processing. Schopenhauer’s diagnosis of life as an incessant oscillation between “pain and boredom” phenomenally describes a fundamental dysbalance of this biophysical dynamic.
“Pain” corresponds to the state of an over-critical dynamic. Here, the system is confronted with high, irreconcilable prediction errors that permanently destabilize the internal model. Every striving of the will is broken by the world’s resistance, leading neurobiologically to energetic overload and a pathologically high precision weighting on error signals. The world is experienced as a hostile, unpredictable chaos in which the self-model threatens to shatter. “Boredom,” by contrast, marks the opposite extreme of a sub-critical stagnation. Here, information flow ceases; the system lapses into energetic underload, where no relevant prediction errors can be generated to stimulate active exploration. The will remains in a vacuum-like state without an object, which Schopenhauer described as equally agonizing as pain itself. Human suffering is therefore not an accidental defect but the structural expression of a system that has lost the ability for self-regulation at the critical point—a state of chronic predictive dysregulation (Leidig, 2025). In this reading, pessimism is not a mere worldview but the phenomenal signature of an organism whose generative models can no longer maintain the balance between dynamic adaptation and stable integrity.
The Denial of the Will: Asceticism as Cognitive Cultivation
The resignation described by Schopenhauer reveals itself here as a highly active neuro-cognitive act of re-signature. When free energy can no longer be minimized through action—perhaps because environmental resources are exhausted or physical decay is inexorable—the system is left only with the radical re-evaluation of its internal generative model. The system “re-signs” by reinterpreting formerly urgent world-signs (objects of willing) and abandoning the energetically costly expectations of the will. This is by no means an invitation to suicide—which Schopenhauer rejected as a strong affirmation of the will (Schopenhauer, 1819/1988, §69), since suicide is a violent act of active inference intended to change an unbearable state—but rather a conscious cultivation of the will, analogous to the Buddhist distinction between tanha (blind thirst) and chanda (wholesome striving for liberation).
Neuro-cognitively, this process can be understood as a fundamental shift in precision weighting (precision weighting). The system withdraws energetic priority from the automated impulses of self-preservation and enters a state of “inference without action.” In this mode, sensory information is no longer processed as incentives for motor reactions but is left in its pure phenomenal givenness. As Urs App (2011) demonstrates in Schopenhauer’s Compass, this re-signature serves as a navigational aid to reconfigure the internal model such that the Markov blanket becomes functionally transparent: the individual recognizes their pattern as part of a larger statistical order and breaks the energetic identification with the isolated system boundary. This cognitive cultivation enables a state of metastability in which the driving dynamic of willing gives way to a clear-sighted, contemplative calm—a naturalization of that freedom which Schopenhauer localized beyond the Principle of Sufficient Reason.