Version 1
: Received: 17 January 2024 / Approved: 19 January 2024 / Online: 19 January 2024 (16:02:16 CET)
How to cite:
Yelavarthy, P.; Panjiyar, B.; Yelavarthy, P.; Lankala, S. Cardiovascular Benefits of High-Intensity Interval Training in Patients with Hypertension: A Systematic Review. Preprints2024, 2024011521. https://doi.org/10.20944/preprints202401.1521.v1
Yelavarthy, P.; Panjiyar, B.; Yelavarthy, P.; Lankala, S. Cardiovascular Benefits of High-Intensity Interval Training in Patients with Hypertension: A Systematic Review. Preprints 2024, 2024011521. https://doi.org/10.20944/preprints202401.1521.v1
Yelavarthy, P.; Panjiyar, B.; Yelavarthy, P.; Lankala, S. Cardiovascular Benefits of High-Intensity Interval Training in Patients with Hypertension: A Systematic Review. Preprints2024, 2024011521. https://doi.org/10.20944/preprints202401.1521.v1
APA Style
Yelavarthy, P., Panjiyar, B., Yelavarthy, P., & Lankala, S. (2024). Cardiovascular Benefits of High-Intensity Interval Training in Patients with Hypertension: A Systematic Review. Preprints. https://doi.org/10.20944/preprints202401.1521.v1
Chicago/Turabian Style
Yelavarthy, P., Pragathi Yelavarthy and Sriharsha Lankala. 2024 "Cardiovascular Benefits of High-Intensity Interval Training in Patients with Hypertension: A Systematic Review" Preprints. https://doi.org/10.20944/preprints202401.1521.v1
Abstract
Hypertension is one of the most common primary cardiometabolic diseases and is a major contributor to cardiac mortality and morbidity. Furthermore, cardiac risk factors such as obesity and sedentary lifestyle are often seen in hypertensive patients. Regular exercise acts against these risk factors and improves the overall health of an individual. High-intensity interval training appears to do so in a more efficient way. We used a systematic literature review (SLR) approach to provide an overview of the present literature highlighting the cardiovascular advantages of HIIT in hypertensive individuals. We reviewed 4004 articles from reputable journals published between 2013 and August 14, 2023, focusing on 7 selected papers for in-depth analysis. This systematic review revealed the protective effects of HIIT against cardiac complications in hypertension. All the reviewed articles showed a decrease in blood pressure and many other risk variables of cardiovascular diseases. However, guidelines for this exercise are needed for maximum benefits. Therefore, further research on HIIT is necessary to fully harness its potential.
Keywords
hypertension; cardiac complications; high-intensity interval training in hypertension; high blood pressure; hypertension; cardiovascular diseases
Subject
Medicine and Pharmacology, Clinical Medicine
Copyright:
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
