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Impact of Coffee Consumption on Fructose-Related Metabolic Alterations: Potential Mechanisms and Implications for Metabolic Diseases

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15 July 2026

Posted:

17 July 2026

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Abstract
Coffee is one of the most widely consumed beverages worldwide. Coffee and its bioactive compounds, including caffeine, chlorogenic acid, and caffeic acid, have received increasing attention due to their potential contribution to coffee-associated health benefits. Evidence from pediatric and adult populations supports a positive association between fructose intake from sugar-sweetened beverages and the increasing prevalence of obesity and other non-communicable diseases. In this context, coffee consumption may represent a potential protective dietary factor against high fructose intake-induced metabolic alterations, including obesity, type 2 diabetes, liver disease, cardiovascular disease, and alterations in gut microbiota composition. However, human evidence on the effects of coffee consumption on fructose-related metabolic alterations remains limited, making it difficult to determine whether the benefits observed in animal models translate to humans. Therefore, this review summarizes current evidence on the potential role of coffee consumption and coffee-derived bioactive compounds in modulating fructose-induced metabolic alterations and discusses the mechanisms involved.
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1. Introduction

Coffee is one of the most widely consumed beverages worldwide and has been valued since ancient times for its stimulant properties and distinctive flavor. Its chemical composition is highly complex, comprising more than 1000 phytochemicals, including methylxanthines, amino acids, phenolic acids, and other polyphenols [1]. This composition varies according to species, bean quality, roasting degree, and brewing method [1]. Roasting may reduce antioxidant polyphenols, whereas caffeine content is generally higher in Coffea robusta than in Coffea arabica [1]. Based on the brewing process, coffee can be broadly classified as boiled unfiltered, filtered, or decaffeinated coffee, with its final chemical profile influenced by grind size, water-to-coffee ratio, temperature, and extraction time [2].
Coffee consumption varies markedly across countries in terms of per-capita intake, total volume, and preferred coffee type, suggesting that exposure to coffee-derived bioactive compounds may differ according to population and consumption patterns [3,4].
In recent years, coffee and its bioactive compounds, including caffeine, chlorogenic acid (CGA), and caffeic acid, have received increasing attention due to their potential contribution to the health benefits associated with coffee intake [5]. In this context, coffee consumption may represent a potential protective dietary factor against metabolic alterations promoted by Western dietary patterns, particularly those associated with high fructose intake.
Excessive fructose intake, mainly through sugar-sweetened beverages (SSBs), has emerged as an important dietary factor associated with metabolic disturbances, including insulin resistance (IR), dyslipidemia, hepatic lipid accumulation, oxidative stress, and low-grade inflammation. Globally, the prevalence of high SSB consumption among young adults increased from 6.58% in 1990 to 11.13% in 2021 [6]. In the same year, high SSB consumption reached a global summary exposure value of 30.56%, with the highest levels observed in high-income countries and in Latin America and the Caribbean [7]. In Mexico, SSBs are the most frequently consumed beverage category across age groups, with reported consumption of 82.6% in preschool children, 93.6% in school-aged children, 90.3% in adolescents, and 76.3% in adults. Moreover, global SSB consumption is projected to increase by 9.54% by 2050, highlighting the growing relevance of sugar-related metabolic risk [7].
This review aims to summarize current evidence on whether coffee consumption and coffee-derived bioactive compounds can modulate fructose-induced metabolic alterations and to discuss the potential mechanisms involved.

2. Fructose intake from sugar-sweetened beverages and metabolic disease risk

Evidence from pediatric and adult populations supports a positive association between fructose intake from SSBs and the increasing prevalence of obesity and other non-communicable diseases, with the magnitude of these effects depending on the amount, frequency, and duration of exposure [8]. For instance, in children and adolescents, higher SSB consumption, represented by the highest quartile of intake with a median of 142 mL/day, was associated with an increased risk of incident metabolic syndrome, abdominal obesity, and hypertension compared with those in the lowest quartile, with a median intake of 9.3 mL/day [9]. This association has also been observed in adults, in whom consumption of ≥1 SSB/day was associated with higher diastolic blood pressure (DBP), while in women, it was positively associated with body mass index (BMI), DBP, triglycerides, and fasting glucose [10]. Furthermore, adults with high SSB consumption (>285 kcal/day) had a 2.83-fold higher risk of cardiovascular mortality compared with those with the lowest SSB intake (<128 kcal/day), whereas no associations were found with other dietary patterns [11]. Frequent SSB consumption (≥3/week) in adults has also been associated with higher odds of metabolic dysfunction-associated steatotic liver disease (MASLD) [12].
Evidence from intervention studies further supports these metabolic effects. In healthy volunteers, a three-week intervention with different SSBs (600 mL/day) showed that high-fructose beverages (80 g/day) reduced hepatic insulin sensitivity, as reflected by lower suppression of hepatic glucose production during the clamp, despite no changes in fasting glucose, insulin, or C-peptide compared with high-glucose beverages (80 g/day) [13]. In addition, moderate-fructose (40 g/day), high-fructose (80 g/day), and high-sucrose beverages (80 g/day) increased low-density lipoprotein cholesterol (LDL-C) and total cholesterol [13]. Similarly, in healthy men, daily consumption of moderate-fructose and sucrose-sweetened beverages (80 g/day) for seven weeks led to a 2-fold increase in basal hepatic fractional secretion rates of newly synthesized fatty acid compared with moderate glucose SSB [14]. Consistently, in healthy women, a fructose-rich single meal with an SSB providing approximately 18–25 g of fructose increased postprandial triglycerides (TG) and leukocyte concentrations at 240 minutes compared with sucrose- and glucose-rich meals [15]. In contrast, high-fructose intake (150 g/day) for eight weeks did not alter ectopic lipid deposition, hepatic glycogen storage, myocardial function, or myocardial mass in healthy individuals [16]. However, these alterations were evident in insulin-resistant patients with non-alcoholic fatty liver disease (NAFLD) [16], suggesting that the metabolic effects of fructose intake may depend on the underlying metabolic status.
In addition to hepatic and metabolic effects, high fructose intake may also influence metabolic risk through changes in the gut microbiota. In healthy women, a pilot study showed that a fruit-rich diet providing 100 g/day of fructose increased Firmicutes and butyrate-producing bacteria, whereas a high-fructose syrup diet reduced beneficial taxa such as Faecalibacterium and Erysipelatoclostridium [17]. However, these findings are not consistent across studies and may depend on the fructose source, fiber content, and food matrix [18,19]. In murine models, fructose-rich diets have been associated with intestinal dysbiosis, including reduced Bacteroidetes, increased Proteobacteria, and changes in taxa related to short-chain fatty acids (SCFA) production, intestinal barrier integrity, and inflammatory responses [20,21,22]. Therefore, alterations in the gut microbiota may be another mechanism by which high fructose intake contributes to metabolic alterations.
Taken together, current evidence supports fructose intake from SSBs as an important dietary contributor to obesity, metabolic alterations, liver disease, and cardiovascular risk.

3. Coffee Consumption

According to consolidated data from the International Coffee Organization, global coffee consumption is projected to reach a record 169.4–172.5 million 60-kg bags, equivalent to an approximate daily intake of 2.25 billion cups worldwide [3]. Northern Europe has the highest density of chronic coffee exposure. Finland ranks as the leading country in per-capita consumption, with an estimated per-capita consumption of approximately 12 kg/person/year. In contrast, the United States represents the largest critical mass in terms of total volume, consuming 1.43 million tons annually, while 66% of adults report daily coffee intake [4].
Although Mexico ranks among the world’s leading coffee-producing countries, its domestic per-capita consumption remains moderate to low compared with that of major importing nations. Average individual intake is estimated at only 0.3 cups/day (approximately 5 cups/week), corresponding to an annual per-capita consumption of roughly 1.3–1.7 kg/person/year [23]. Nevertheless, United States Department of Agriculture reports indicate that total domestic consumption reaches approximately 3.9 million 60-kg bags annually, underscoring the substantial size of the internal market despite relatively low individual intake [23]. In addition, instant coffee continues to dominate the Mexican market, accounting for 57% of total domestic consumption, whereas ground coffee represents the remaining 43% [23]. These differences in coffee consumption patterns are relevant because coffee type, preparation method, and additive use may influence the metabolic effects associated with coffee intake.

6. Future directions

  • Conduct studies assessing the effects of coffee and/or coffee-derived bioactive compounds on the regulation of non-coding RNAs (microRNAs and long non-coding RNAs) associated with metabolic alterations induced by chronic fructose intake.
  • Explore the molecular mechanisms underlying the effects of coffee in metabolically relevant tissues beyond the liver, such as adipose tissue and skeletal muscle.
  • Investigate whether coffee intake modulates key molecular pathways involved in fructose-induced metabolic alterations, including oxidative stress, inflammation, insulin signaling, lipid metabolism, mitochondrial function, and gut microbiota-derived signaling.
  • Investigate whether coffee intake modulates endocrine-like signaling mediated by extracellular vesicle-derived non-coding RNAs microRNAs and long non-coding RNAs), and whether these signals contribute to the systemic metabolic effects of coffee.
  • Conduct well-controlled clinical trials to determine whether coffee intake can attenuate fructose-induced metabolic alterations in humans, considering coffee type, dose, roasting degree, brewing method, and additive use.

7. Conclusions

Current evidence suggests that coffee consumption and coffee-derived bioactive compounds may attenuate fructose-induced metabolic alterations, including insulin resistance, hepatic lipid accumulation, oxidative stress, inflammation, cardiovascular risk, and gut microbiota dysbiosis. These effects may be mediated by caffeine, chlorogenic acid, and caffeic acid through the regulation of glucose and lipid metabolism, inflammatory signaling, antioxidant defenses, and gut microbiota composition. However, human evidence remains limited and heterogeneous. Therefore, well-controlled clinical studies are needed to determine whether the protective effects observed in experimental models translate to humans.

Author Contributions

A.C.-L., F.S., F.H., M.C. and A.H.-D. All those mentioned contributed equally to the design and implementation of the review and to the analysis and writing of the manuscript. All authors have read and agreed to the published version of the manuscript.

Funding

This research received no external funding.

Institutional Review Board Statement

Not applicable.

Data Availability Statement

Not applicable.

Acknowledgments

Not applicable.

Conflicts of Interest

The authors declare no conflicts of interest.

Abbreviations

The following abbreviations are used in this manuscript:
AGEs Advanced glycation end products
Akt Protein kinase B
ALP Alkaline phosphatase
ALT Alanine aminotransferase
BMI Body mass index
CGA Chlorogenic acid
CHD Coronary heart disease
CVD Cardiovascular disease
DBP Diastolic blood pressure
FFA Free fatty acids
GPx Glutathione peroxidase
IKK IκB kinase
IL-1β Interleukin-1 beta
IL-6 Interleukin-6
IL-8 Interleukin-8
IL-13 Interleukin-13
IR Insulin resistance
IRS1 Insulin receptor substrate 1
LDL-C Low-density lipoprotein cholesterol
MASLD Metabolic dysfunction-associated steatotic liver disease
NADPH Nicotinamide adenine dinucleotide phosphate
NAFLD Non-alcoholic fatty liver disease
NF-κB Nuclear factor kappa B
nNOS Neuronal nitric oxide synthase
NO Nitric oxide
PI3K Phosphoinositide 3-kinase
RAGE Receptor for advanced glycation end products
ROS Reactive oxygen species
S1P Sphingosine-1-phosphate
S1PR1 Sphingosine-1-phosphate receptor 1
S1PR3 Sphingosine-1-phosphate receptor 3
SOD Superoxide dismutase
SphK1 Sphingosine kinase 1
SSB Sugar-sweetened beverage
T2D Type 2 diabetes
TG Triglycerides
TIRAP Toll/interleukin-1 receptor domain-containing adaptor protein
TLR4 Toll-like receptor 4
TNF-α Tumor necrosis factor alpha

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Figure 1. Proposed molecular mechanisms underlying the protective effects of coffee-derived bioactive compounds against fructose-induced metabolic alterations.
Figure 1. Proposed molecular mechanisms underlying the protective effects of coffee-derived bioactive compounds against fructose-induced metabolic alterations.
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