4. Discussion
The results of the conducted study indicate that older adults represent a heterogeneous population in which social and cognitive outcomes differ across factors such as age, gender, level of education, marital status, and family structure. These findings confirm the need for a comprehensive, holistic approach to the health of older adults, as emphasized by Livingston et al. [
31].
Regarding participants’ characteristics, most participants were aged 65–74, whereas adults aged 85 and older were underrepresented. Such a distribution is common in healthcare and gerontological research, as the oldest-old are less likely to participate due to health, mobility, or functional limitations [
32]. Additionally, it was observed that older adults with higher educational attainment perceive greater social support, which is consistent with previous studies [
33]. It could be postulated that older adults with lower educational attainment may have smaller or less active social networks, as lower educational attainment has frequently been associated with social isolation [
34]. Furthermore, higher educational attainment influences older adults’ opportunities to access social activities, participate, and achieve better social integration, and it also enables them to make more effective use of community resources [
35]. Therefore, individuals with higher educational attainment are expected to exhibit better cognitive function, largely due to the enhancement of cognitive reserve through lifelong intellectual, educational, occupational, and social activities [
10]. This is also because individuals with greater cognitive reserve enter later life with a higher baseline level of cognitive functioning [
9].
In addition to marital status, family roles such as being a parent or grandparent also contribute to perceived social support. Married older adults perceive higher levels of social support and achieve better cognitive outcomes, consistent with Sommerlad et al. [
36], who report that being married is associated with healthier lifestyle behaviors and lower mortality, and may reduce the risk of dementia due to life-course factors, as well as increased daily social interaction and support, which enhance cognitive reserve. In contrast, lower levels of perceived social support and cognitive functioning are more frequently observed among single and widowed older adults, likely due to the impact of social isolation and its association with adverse cognitive outcomes [
37,
38].
Older adults who are parents and/or grandparents perceive higher overall social support, particularly from family, which is consistent with previous findings [
39]. Hou et al. [
39] demonstrated that intergenerational support from adult children is positively associated with cognitive functioning in middle-aged and older adults, and may mediate the relationship between grandparenting and cognitive function. Thus, caring for grandchildren can indirectly influence cognitive functioning by fostering intergenerational support from adult children [
39]. Frequent, high-quality interactions with children and grandchildren contribute to emotional stability and help maintain cognitive abilities through social engagement and stimulation, supporting previous evidence on the role of social interactions in preserving cognitive function [
39,
40]. A difference was also observed in the perception of social support from significant others by men, as it is assumed that the significant other category most often includes their spouse, who is expected to care for their partner’s needs. Men tend to rely on their spouse for intimacy, emotional, instrumental, and caregiving support [
35]. Al-Kandari [
41] also states that having a living wife is an important factor for men’s health and well-being in general, as the wife is one of the major sources of social support for elderly men.
Although gender differences in overall MoCA scores were not significant in the present study, previous research indicates that women often perform better in verbal domains, as highlighted in methodological evaluations of the MoCA [
42]. Beyond gender, age related differences were also observed, with the oldest-old reporting lower levels of perceived social support. Lower perceived levels of social support among the oldest-old may reflect a decrease in social interactions and the size of social networks as age increases [
43]. Since social participation has been found to decrease with age in both women and men, it is hypothesized that perceived social support also declines alongside reduced social engagement, particularly in women, although this gender difference diminishes after the age of 80 [
35] In contrast, Lara et al. [
37] and Fjell et al. [
44] report that women, on average, have broader and more functional social networks and utilize social support more effectively as a protective mechanism, although this was not observed in the present study. It could be hypothesized that this is due to sociocultural specificities, as Plužarić et al. [
45] in the context of connectedness with family and friends, did not find any significant gender differences among older adults in Croatia.
Age has consistently been identified as a key predictor of cognitive decline, as reported by Piolatta et al. [
16], and the results of this study align with these findings, with older participants achieving lower MoCA scores. The positive association between perceived social support and cognitive functioning is consistent with previous evidence [
19,
46] linking social support and cognitive activity to a reduced risk of subsequent cognitive impairment. Subjective feelings of social support and social integration may benefit cognitive functioning, particularly in stressful situations, by reducing stress and lowering levels of stress hormones such as cortisol, which has been shown to negatively affect cognitive performance [
47].
Additionally, the highest correlation and the greatest explained variance in cognitive functioning were observed within the friend support subscale, which may be explained by the fact that friendships often encourage participation in social and cognitively stimulating activities and enhance older adults’ sense of belonging [
40]. Because maintaining friendships has been shown to require more active effort and engagement in shared activities, activity engagement may be an underlying pathway explaining the distinct associations between contact frequency with friends versus family and cognition [
40]. Friendship ties also play a uniquely protective role in later-life cognitive functioning. Maintaining or restoring active friendship networks promotes social engagement and cognitive stimulation, with the recovery of previously lost friendships being particularly beneficial for cognitive functioning, especially among older men [
48]. Therefore, individuals who perceive higher levels of support from family, friends, or significant others may experience better cognitive outcomes, as social engagement provides emotional, instrumental, and cognitive stimulation that helps preserve cognitive functioning. The results also highlight the importance of the perceived level of social support, rather than merely the absence of social isolation.
Mediation analysis indicates that living with someone is associated with higher cognitive functioning primarily through perceived social support, rather than through the mere number of cohabitants. This aligns with results reported by Amieva et al. [
49], highlighting the importance of the quality and perception of social relationships in maintaining cognitive abilities in older adults. Participants who felt satisfied with their relationships had a 23% lower risk of dementia, and those who reported giving less support than they received over their lifetime had a 55% lower risk of dementia and a 53% lower risk of Alzheimer’s disease, respectively. Importantly, the only variables associated with subsequent dementia or Alzheimer’s disease were those reflecting the quality of relationships. These findings from the mediation analysis suggest that the perceived level of social support, rather than the mere number of cohabitants, is an important factor for maintaining cognitive functioning in older adults.
4.1. Limitations and Implications for Future Research
Despite the valuable findings, this study has several limitations. The cross-sectional design does not allow causal inferences, and longitudinal research is needed to clarify the direction of the association between perceived social support and cognitive abilities. Furthermore, the instruments used carry methodological constraints: the MoCA is sensitive to educational attainment [
50], while the MSPSS reflects a subjective perception of support that may not correspond to its actual structure or quality [
29]. The sample was relatively homogeneous in geographical and cultural terms, which limits the generalizability of the findings, particularly given the known cultural variations in social support structures [
51]. In addition, the participants were predominantly younger older adults compared to the oldest-old group, which may result in a somewhat more optimistic picture relative to the broader older population.
Nevertheless, the study highlights the importance of perceived social support for cognitive functioning in older adults and points to key directions for future research. Longitudinal studies are needed, as well as a combination of quantitative and qualitative approaches, the inclusion of diverse cultural contexts, and the development of intervention models aimed at enhancing social engagement. Particular attention should be given to digital forms of social support, which are becoming increasingly relevant in preventing social isolation [
52].