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The Role of Ladder Training in Enhancing Athletic Performance: A Focus on Explosive Power and Speed in Adolescent Students

This version is not peer-reviewed.

Submitted:

29 January 2024

Posted:

30 January 2024

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Social Sciences  -   Tourism, Leisure, Sport and Hospitality
Copyright: This open access article is published under a Creative Commons CC BY 4.0 license, which permit the free download, distribution, and reuse, provided that the author and preprint are cited in any reuse.
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