Submitted:
09 November 2023
Posted:
10 November 2023
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Abstract
Keywords:
Introduction
The Fibrotherapy Model
Material and Method
Participants
Data Collection
Data Analysis
Results
“I can’t accept a pain which I can't explain”
“I had pains in my body which I couldn’t define. It was difficult living alongside this uncertainty. It took me a long time to vocalize the word 'fibromyalgia' because I mainly didn't know how to perceive it”[P1].
“I would try to remember if perhaps I was injured or strained something. I searched all over my body for bruises but couldn't find any”[P2].
“When the symptoms started, I didn’t understand what was happening to me. I felt unwell, but nothing was visible. All the medical tests I have undergone for years didn't indicate something was wrong. By chance, while watching TV, I saw Professor Buskila talking about the symptoms of fibromyalgia I experienced”[P3].
“Until that moment when I read about it and understood that I have it, for me, fibromyalgia was a disease that women invented to avoid working. As someone who always worked and gave more than 100 percent, I couldn't understand how fibromyalgia was now connected to my world. Before I realized that I had fibromyalgia, I used to ask my husband at night, ‘Does your whole body ache when you lie in bed?’ and he would answer no. I thought it was because I worked so hard”[P5].
“My body sent me a lot of singles, but I blatantly ignored them and dealt with each of the pains I experienced in a precise and medical manner. I was angry and frustrated with my own body, a feeling that it betrayed me. I feared that disease would somehow suggest that I was lazy. I didn't understand what was wrong with me, which crushed me emotionally rather than physically”[P6].
“I thought that perhaps I had a mental problem, so I started going to a psychologist”[P2].
"I have a transparent disease–nobody believes me"
“When I lie in bed due to my pain, they think maybe it’s the flu, or I caught a cold. They wouldn't believe it may be anything else since they claim there is no such thing as 'fibromyalgia”[P8].
“My husband and children didn't believe it at first and would ask: 'Why are you sleeping all day long?”[P4].
“My father thought I was making up the disease to receive disability benefits”[P5].
“From a family perspective, although everyone knows I have FM, I still receive comments like, ‘Why did the pains start again?’ And I don't understand what they mean by ‘started again’ since I tell them the pain is always there. It feels as though they don’t listen to me. It’s like talking to walls; sadly, I know I won't get strength from there”[P8].
“It’s hard to explain all the time. When they (family members) ask, ‘Where does it hurt?’ It's hard to explain to someone who doesn’t understand what you're going through. Because when a person says they have the flu, there are symptoms, fever, and specific muscle aches. People understand that. Nevertheless, people don't know how to relate to fibromyalgia”[P10].
“I put on a mask as if everything is fine, and I smile, but inside, everything hurts”[P6].
“Since it’s hard for my family to accept it, I suffer quietly and try not to show that I have aches at home”[P4].
“My brothers criticize me and say things like, ‘You used to be active, and suddenly you turned into a couch potato’ That’s why I don’t talk about my disease because I don’t want to be judged”[P7].
“When telling people that I was in pain, the typical responses would be: ‘Enough, you’re just being lazy, you’re making up excuses, there’s something wrong with you mentally, go seek treatment’[P11].
“The feeling I received from my immediate environment was that I have a psychological problem if I have FM. I still believe people often perceive it as a psychiatric condition when it’s not always the case”[P12].
“Until I was diagnosed and knew what I had, I felt that there was no point in talking about it too much or sharing with people what I was going through because, once again, they would tell me that there was something wrong with my head or something”[P13].
“I felt as if I wasn’t taken at face value because I kept saying that I was in pain, and no one believed me”[P2].
“It was difficult to cope with the decline in my work performance and inability to explain it”[P13].
“Since my pain is invisible, when I try to explain what’s happening to me, my children would say, ‘Stop with these thoughts; you’re putting things into your head; it’s just nonsense, you’re overreacting, you can handle it; how could it be that your leg is hurting so much, what, are the bedsheets scratching you?”[P14].
“You can’t go around all day saying ‘I’m in pain’ because, at some point, no one is listening... It’s hard to live with someone in pain 24/7”[P7].
Acceptance After Intervention
“Today, I have come to terms with the fact that I experience an occasional pain”[P4].
“The comprehension that it's a matter of ‘ups and downs’–feeling better at times and worse at others, even though I perform in the same manner. It means that my physical experiences are not what I want them to be but what they are now”[P14].
“Acceptance grew in the face of the realization that it won’t get easier, so I have to learn to ease myself within the existing limitations and circumstances”[P6].
“In the past, I never rested, even when I was tired. Now I tell myself to listen to my body”[P13].
“If in the past, I hid behind a smile and conveyed that everything was fine, today I accept that I have a disability”[P6].
“After participating in the program (FT), I also know when to stop, look at the clock, and go to sleep at a specific time, not when I’m already collapsing from fatigue as I used to do in the past”[P15].
“I simply don’t think about my disease. In the past, I was preoccupied with the pain all the time. Today, I’m not preoccupied with it at all. I don't give fibromyalgia a place. And if I experience specific pain, I rest and allow myself the space for healing rather than the space for being ill”[P11].
“In the past, I felt like I had to be Wonder Woman all the time and function even when I didn't feel well. Today, I allow myself to get into bed and tell my family that no one else will if they don’t prepare their meals. Even my spouse now takes on many of the tasks that used to be mine at home, and I allow and accept that”[P3].
“I learned to ask for and accept help from others. I did everything by myself in the past, and when I couldn't do it all anymore, it frustrated me. I ask for help today and feel much better about it”[P16].
Coping with Fibromyalgia After Intervention
“I exercise every day, practice Pilates and bone-building exercises. Following participating in the program, I acquired tools when I fell into difficult situations. I have gained psychological tools no less than physical ones”[P3].
“I think that primarily, I regained control over my body. I understood it’s not a temporary diet; it's about living life to the fullest, not stopping for a second and focusing only on a specific corner”[P14].
Discussion
Conclusions
Ethics Approval
Informed Consent
Acknowledgments
List of Abbreviations
References
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