López-Moreno, M.; López, M.T.I.; Miguel, M.; Garcés-Rimón, M. Physical and Psychological Effects Related to Food Habits and Lifestyle Changes Derived from Covid-19 Home Confinement in the Spanish Population. Nutrients2020, 12, 3445.
López-Moreno, M.; López, M.T.I.; Miguel, M.; Garcés-Rimón, M. Physical and Psychological Effects Related to Food Habits and Lifestyle Changes Derived from Covid-19 Home Confinement in the Spanish Population. Nutrients 2020, 12, 3445.
López-Moreno, M.; López, M.T.I.; Miguel, M.; Garcés-Rimón, M. Physical and Psychological Effects Related to Food Habits and Lifestyle Changes Derived from Covid-19 Home Confinement in the Spanish Population. Nutrients2020, 12, 3445.
López-Moreno, M.; López, M.T.I.; Miguel, M.; Garcés-Rimón, M. Physical and Psychological Effects Related to Food Habits and Lifestyle Changes Derived from Covid-19 Home Confinement in the Spanish Population. Nutrients 2020, 12, 3445.
Abstract
As consequence of COVID-19, millions of households suffered mobility restrictions and changes in their lifestyle during several months. The aim of this study was to evaluate the effects of COVID-19 home confinement in food habits, lifestyle and emotional balance of the Spanish population. This cross-sectional study used data collected via an anonymous online questionnaire during the last month before lockdown finished in Spain in a total of 675 participants. 38.8% of the respondents experienced weight gain while 31.1% lost weight during confinement. The increase in body weight was positively correlated with the age (Rs = 0.14, p <0.05) and BMI (Rs = 0.20, p <0.05). We also identified that 39.7% reported poorer quality sleep, it was positively correlated with BMI (Rs = -0.18, p <0.05) and with age (Rs = -0.21, p <0.05). 44.7% of the participants had not performed physical exercise during confinement with differences by sex (p <0.05), by age (p <0.05), by BMI (p <0.05) and sleep quality (p <0.05). According to emotional-eater questionnaire, 21.8% and 11% were classified as emotional eater and very emotional eater, respectively. We emphasize the importance of adopting a healthy lifestyle, as the COVID-19 pandemic nowadays is ongoing.
Keywords
COVID-19; Food intake; Lifestyle; Emotional eating; Home confinement; Lockdown.
Subject
Biology and Life Sciences, Food Science and Technology
Copyright:
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
