Version 1
: Received: 28 September 2023 / Approved: 28 September 2023 / Online: 28 September 2023 (10:43:17 CEST)
How to cite:
Eslit, E.R. Harmonizing Life in a Post-Pandemic World: A Qualitative Exploration of Music’s Multidimensional Impact on Psychological Well-being. Preprints2023, 2023091967. https://doi.org/10.20944/preprints202309.1967.v1
Eslit, E.R. Harmonizing Life in a Post-Pandemic World: A Qualitative Exploration of Music’s Multidimensional Impact on Psychological Well-being. Preprints 2023, 2023091967. https://doi.org/10.20944/preprints202309.1967.v1
Eslit, E.R. Harmonizing Life in a Post-Pandemic World: A Qualitative Exploration of Music’s Multidimensional Impact on Psychological Well-being. Preprints2023, 2023091967. https://doi.org/10.20944/preprints202309.1967.v1
APA Style
Eslit, E.R. (2023). Harmonizing Life in a Post-Pandemic World: A Qualitative Exploration of Music’s Multidimensional Impact on Psychological Well-being. Preprints. https://doi.org/10.20944/preprints202309.1967.v1
Chicago/Turabian Style
Eslit, E.R. 2023 "Harmonizing Life in a Post-Pandemic World: A Qualitative Exploration of Music’s Multidimensional Impact on Psychological Well-being" Preprints. https://doi.org/10.20944/preprints202309.1967.v1
Abstract
In conclusion, this qualitative exploration has unveiled the profound and essential impact of music on psychological well-being, especially in the post-pandemic world. Through in-depth literature reviews, informal interviews, and observations with thirty CAS participants from SMC, the researcher uncovered ten salient themes that collectively illustrate music's multifaceted role as a potent remedy. These findings showcase how music serves as an emotional outlet, a cognitive enhancer, and a source of inspiration. The emotional depth and spiritual resonance participants associate with music underscore its capacity to address diverse human needs, making it an indispensable tool in navigating the complexities of our post-pandemic reality. Moreover, the cognitive benefits observed, such as improved concentration and focus, are particularly pertinent in the context of remote work and education, highlighting music's necessity in our daily lives. Additionally, this study emphasizes the vital role of virtual music communities in fostering social connections, even amidst physical isolation, further underscoring the enduring relevance of music in these challenging times. This research contributes to the expanding knowledge of music's impact on well-being, offering a holistic perspective encompassing spiritual, emotional, social, and cognitive dimensions. It enriches existing music psychology theories and invites further exploration into the mechanisms underpinning music's diverse effects. These insights have practical implications for fields such as mental health, education, and remote work, where music can be utilized as an essential tool for stress reduction and emotional regulation. This is highlighted further in the Suggested songs that can help sought the mind, body, spirit and soul. Looking ahead, future research could delve deeper into the long-term impact of music engagement on well-being and explore the universality of music's benefits through cross-cultural studies. Overall, music, as illuminated by this study, stands as a timeless and indispensable companion, offering solace, inspiration, vitality, and connection in the face of any contemporary challenges.
Copyright:
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
